Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fiber, total dietary
|
|
Fast foods, biscuit, with egg and ham
|
230
|
g
|
14.1
|
g
|
16.4
|
g
|
10.6
|
g
|
0.400
|
g
|
|
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
|
146
|
g
|
0.5
|
g
|
34.6
|
g
|
2.0
|
g
|
0.400
|
g
|
|
Grapefruit, sections, canned, light syrup pack, solids and liquids
|
60
|
g
|
0.1
|
g
|
15.4
|
g
|
0.6
|
g
|
0.400
|
g
|
|
Grapefruit, sections, canned, juice pack, solids and liquids
|
37
|
g
|
0.1
|
g
|
9.2
|
g
|
0.7
|
g
|
0.400
|
g
|
|
Grapefruit, sections, canned, water pack, solids and liquids
|
36
|
g
|
0.1
|
g
|
9.2
|
g
|
0.6
|
g
|
0.400
|
g
|
|
Lemonade, frozen concentrate, pink
|
181
|
g
|
0.2
|
g
|
47.1
|
g
|
0.3
|
g
|
0.400
|
g
|
|
Fish, croaker, Atlantic, cooked, breaded and fried
|
221
|
g
|
12.7
|
g
|
7.5
|
g
|
18.2
|
g
|
0.400
|
g
|
|
Crustaceans, shrimp, mixed species, cooked, breaded and fried
|
242
|
g
|
12.3
|
g
|
11.5
|
g
|
21.4
|
g
|
0.400
|
g
|
|
Rice, white, long-grain, regular, cooked, unenriched, with salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
0.400
|
g
|
|
Rice, white, long-grain, regular, cooked, unenriched, without salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
0.400
|
g
|
|
Soymilk, chocolate, unfortified
|
63
|
g
|
1.5
|
g
|
10.0
|
g
|
2.3
|
g
|
0.400
|
g
|
|
Rice, white, long-grain, regular, cooked, enriched, with salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
0.400
|
g
|
|
Tomato juice, canned, with salt added
|
17
|
g
|
0.1
|
g
|
4.2
|
g
|
0.8
|
g
|
0.400
|
g
|
|
Soymilk, chocolate, with added calcium, vitamins A and D
|
63
|
g
|
1.5
|
g
|
10.0
|
g
|
2.3
|
g
|
0.400
|
g
|
|
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
|
44
|
g
|
1.6
|
g
|
4.5
|
g
|
2.9
|
g
|
0.400
|
g
|
|
Vitasoy USA, Vitasoy Orgnaic Classic Original Soymilk
|
47
|
g
|
1.8
|
g
|
4.5
|
g
|
3.2
|
g
|
0.400
|
g
|
|
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
|
166
|
g
|
0.4
|
g
|
41
|
g
|
0.5
|
g
|
0.400
|
g
|
|
Cereals, NESTUM, prepared with water
|
73
|
g
|
0.2
|
g
|
16.2
|
g
|
1.4
|
g
|
0.400
|
g
|
|
Soymilk (All flavors), enhanced
|
45
|
g
|
2.0
|
g
|
3.5
|
g
|
2.9
|
g
|
0.400
|
g
|
|
Milk and cereal bar
|
413
|
g
|
11.0
|
g
|
72.1
|
g
|
6.5
|
g
|
0.400
|
g
|