The average person will consume 10,000 chocolate bars in a lifetime

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Cereals, oats, instant, fortified, plain, dry 375 g 6.3 g 67.6 g 12.7 g 10.000 g
Buckwheat 343 g 3.4 g 71.5 g 13.3 g 10.000 g
Snacks, popcorn, oil-popped, white popcorn 500 g 28.1 g 57.2 g 9 g 10.000 g
Buckwheat flour, whole-groat 335 g 3.1 g 70.6 g 12.6 g 10.000 g
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original 343 g 1.6 g 80.4 g 9.8 g 10.000 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRUNCHEROOS 361 g 5 g 77 g 10.1 g 10.000 g
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g 9.900 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 9.900 g
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG 401 g 3 g 88 g 5.5 g 9.900 g
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal 372 g 5.1 g 74.9 g 12.4 g 9.900 g
Spices, garlic powder 332 g 0.8 g 72.7 g 16.8 g 9.900 g
Snacks, popcorn, cheese-flavor 526 g 33.2 g 51.6 g 9.3 g 9.900 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 617 g 56.3 g 21.4 g 16.8 g 9.900 g
Figs, dried, uncooked 249 g 0.9 g 63.9 g 3.3 g 9.800 g
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 256 g 1.1 g 56 g 5.5 g 9.800 g
Cereals, QUAKER, Instant Oatmeal, low sodium, dry 365 g 7.1 g 67.3 g 13 g 9.800 g
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN 364 g 6.4 g 76.4 g 7.3 g 9.800 g
Nuts, hazelnuts or filberts 628 g 60.8 g 16.7 g 15.0 g 9.700 g
Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar 375 g 5.3 g 77 g 11.5 g 9.700 g
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal 385 g 5.6 g 76.2 g 7.1 g 9.700 g
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