One plain milk chocolate candy bar has more protein than a banana

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
McDONALD'S, QUARTER POUNDER with Cheese 258 g 14.2 g 20.0 g 14.6 g 1.400 g
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 245 g 11.7 g 22.5 g 12.4 g 1.400 g
Litchis, raw 66 g 0.4 g 16.5 g 0.8 g 1.300 g
McDONALD'S, BIG 'N TASTY with Cheese 232 g 14.6 g 16.1 g 11 g 1.300 g
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g 1.300 g
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 1.300 g
Seaweed, irishmoss, raw 49 g 0.2 g 12.3 g 1.5 g 1.300 g
Onion rings, breaded, par fried, frozen, prepared, heated in oven 407 g 26.7 g 38.2 g 5.3 g 1.300 g
Fast foods, cheeseburger; single, large patty; with condiments and bacon 282 g 15.9 g 18.9 g 15.8 g 1.300 g
Seaweed, kelp, raw 43 g 0.6 g 9.6 g 1.7 g 1.300 g
Cake, yellow, dry mix, light 404 g 5.5 g 84.1 g 4.7 g 1.300 g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 g 4.8 g 16.1 g 2.2 g 1.300 g
Pineapple, canned, juice pack, drained 60 g 0.1 g 15.6 g 0.5 g 1.300 g
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 g 0.1 g 22.4 g 0.4 g 1.300 g
Millet, cooked 119 g 1 g 23.7 g 3.5 g 1.300 g
WENDY'S, Homestyle Chicken Fillet Sandwich 214 g 8.1 g 21.6 g 13.8 g 1.300 g
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree 78 g 1.7 g 8.9 g 6.7 g 1.300 g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 1.300 g
Potatoes, russet, flesh and skin, raw 79 g 0.1 g 18.1 g 2.1 g 1.300 g
Arrowroot, raw 65 g 0.2 g 13.4 g 4.2 g 1.300 g
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