Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fiber, total dietary
|
|
Nuts, almonds, oil roasted, without salt added
|
607
|
g
|
55.2
|
g
|
17.7
|
g
|
21.2
|
g
|
10.500
|
g
|
|
Beans, navy, mature seeds, cooked, boiled, with salt
|
140
|
g
|
0.6
|
g
|
26.1
|
g
|
8.2
|
g
|
10.500
|
g
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar
|
343
|
g
|
9.0
|
g
|
52.5
|
g
|
22.4
|
g
|
10.500
|
g
|
|
Beans, navy, mature seeds, cooked, boiled, without salt
|
140
|
g
|
0.6
|
g
|
26.1
|
g
|
8.2
|
g
|
10.500
|
g
|
|
Spices, cumin seed
|
375
|
g
|
22.3
|
g
|
44.2
|
g
|
17.8
|
g
|
10.500
|
g
|
|
Passion-fruit, (granadilla), purple, raw
|
97
|
g
|
0.7
|
g
|
23.4
|
g
|
2.2
|
g
|
10.400
|
g
|
|
Candies, MASTERFOODS USA, COCOAVIA Chocolate Covered Almonds
|
510
|
g
|
37.1
|
g
|
43.8
|
g
|
9.5
|
g
|
10.400
|
g
|
|
Cornmeal, white (Navajo)
|
398
|
g
|
5.0
|
g
|
77.1
|
g
|
11.0
|
g
|
10.400
|
g
|
|
Leeks, (bulb and lower-leaf portion), freeze-dried
|
321
|
g
|
2.1
|
g
|
74.7
|
g
|
15.2
|
g
|
10.400
|
g
|
|
Beans, yellow, mature seeds, cooked, boiled, with salt
|
144
|
g
|
1.1
|
g
|
25.3
|
g
|
9.2
|
g
|
10.400
|
g
|
|
Burrito, bean and cheese, microwaved
|
260
|
g
|
7.2
|
g
|
40.4
|
g
|
8.6
|
g
|
10.400
|
g
|
|
Cereals, QUAKER, Scotch Barley, regular and quick, dry
|
346
|
g
|
2.2
|
g
|
76.4
|
g
|
10.7
|
g
|
10.400
|
g
|
|
Beans, small white, mature seeds, cooked, boiled, with salt
|
142
|
g
|
0.6
|
g
|
25.8
|
g
|
9.0
|
g
|
10.400
|
g
|
|
Beans, yellow, mature seeds, cooked, boiled, without salt
|
144
|
g
|
1.1
|
g
|
25.3
|
g
|
9.2
|
g
|
10.400
|
g
|
|
Nuts, almonds, blanched
|
581
|
g
|
50.6
|
g
|
19.9
|
g
|
21.9
|
g
|
10.400
|
g
|
|
Spices, coriander leaf, dried
|
279
|
g
|
4.8
|
g
|
52.1
|
g
|
21.9
|
g
|
10.400
|
g
|
|
Beans, small white, mature seeds, cooked, boiled, without salt
|
142
|
g
|
0.6
|
g
|
25.8
|
g
|
9.0
|
g
|
10.400
|
g
|
|
Nuts, pistachio nuts, raw
|
557
|
g
|
44.4
|
g
|
28.0
|
g
|
20.6
|
g
|
10.300
|
g
|
|
Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST by KELLOGG
|
375
|
g
|
2
|
g
|
81
|
g
|
8.3
|
g
|
10.300
|
g
|
|
Buckwheat groats, roasted, dry
|
346
|
g
|
2.7
|
g
|
75.0
|
g
|
11.7
|
g
|
10.300
|
g
|