Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total trans
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
0.158
|
g
|
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
|
267
|
g
|
17.7
|
g
|
-
|
|
25.1
|
g
|
0.154
|
g
|
|
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
|
166
|
g
|
5.2
|
g
|
-
|
|
28.0
|
g
|
0.154
|
g
|
|
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
|
273
|
g
|
17.7
|
g
|
-
|
|
26.5
|
g
|
0.153
|
g
|
|
Mayonnaise, made with tofu
|
322
|
g
|
31.8
|
g
|
3.1
|
g
|
6.0
|
g
|
0.153
|
g
|
|
Emu, ground, cooked, pan-broiled
|
163
|
g
|
4.7
|
g
|
-
|
|
28.4
|
g
|
0.153
|
g
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors
|
386
|
g
|
10.8
|
g
|
50.3
|
g
|
21.9
|
g
|
0.151
|
g
|
|
Beef, variety meats and by-products, tripe, raw
|
85
|
g
|
3.7
|
g
|
-
|
|
12.1
|
g
|
0.150
|
g
|
|
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
|
256
|
g
|
16.9
|
g
|
0.0
|
g
|
25.8
|
g
|
0.150
|
g
|
|
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
|
133
|
g
|
4.7
|
g
|
-
|
|
21.4
|
g
|
0.150
|
g
|
|
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
|
550
|
g
|
35.7
|
g
|
51
|
g
|
9.8
|
g
|
0.150
|
g
|
|
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
|
164
|
g
|
5.9
|
g
|
-
|
|
25.8
|
g
|
0.150
|
g
|
|
CHEF BOYARDEE Spaghetti and Meatballs in tomato Sauce, canned entree
|
100
|
g
|
3.9
|
g
|
11.9
|
g
|
4.4
|
g
|
0.150
|
g
|
|
Frankfurter, chicken
|
223
|
g
|
16.2
|
g
|
2.7
|
g
|
15.5
|
g
|
0.149
|
g
|
|
Potatoes, mashed, home-prepared, whole milk and butter added
|
113
|
g
|
4.2
|
g
|
16.8
|
g
|
1.9
|
g
|
0.149
|
g
|
|
Candies, MASTERFOODS USA, STARBURST Fruit Chews, Tropical fruits
|
409
|
g
|
8.3
|
g
|
82.8
|
g
|
0.4
|
g
|
0.143
|
g
|
|
Candies, fudge, chocolate, with nuts, prepared-from-recipe
|
461
|
g
|
18.9
|
g
|
67.9
|
g
|
4.4
|
g
|
0.142
|
g
|
|
Candies, MASTERFOODS USA, STARBURST Fruit Chews, Fruit and Creme
|
408
|
g
|
8.4
|
g
|
82.4
|
g
|
0.4
|
g
|
0.141
|
g
|
|
Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits
|
408
|
g
|
8.2
|
g
|
82.6
|
g
|
0.4
|
g
|
0.141
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
404
|
g
|
3.2
|
g
|
90.1
|
g
|
3.9
|
g
|
0.140
|
g
|