It takes 3500 calories to make a pound of fat!

Fatty acids, total trans-monoenoic

Entries containing "Fatty acids, total trans-monoenoic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total trans-monoenoic
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 g 17.7 g - 25.1 g 0.098 g
Frankfurter, chicken 223 g 16.2 g 2.7 g 15.5 g 0.097 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 256 g 16.9 g 0.0 g 25.8 g 0.096 g
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 124 g 3.2 g - 22.0 g 0.091 g
Sauce, white, thin, prepared-from-recipe, with butter 72 g 2.6 g 8.3 g 4.0 g 0.089 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 g 3.9 g - 29.2 g 0.088 g
Corn pudding, home prepared 131 g 5.1 g 17 g 4.4 g 0.085 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 730 g 80.3 g 1.4 g 0.4 g 0.085 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 g 13.0 g - 24.4 g 0.080 g
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 884 g 100 g - - 0.077 g
Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 g 11.8 g - 19.3 g 0.075 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 g 12.4 g - 17.4 g 0.074 g
Seeds, sunflower seed kernels, oil roasted, without salt 592 g 51.3 g 22.9 g 20.1 g 0.074 g
Seeds, sunflower seed kernels, oil roasted, with salt added 592 g 51.3 g 22.9 g 20.1 g 0.074 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 209 g 11.1 g - 25.6 g 0.074 g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 186 g 11.0 g - 20.3 g 0.072 g
Milk, chocolate beverage, hot cocoa, homemade 77 g 2.3 g 10.6 g 3.5 g 0.072 g
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 g 14.3 g - 27.7 g 0.071 g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 230 g 12.9 g - 26.6 g 0.068 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 0.067 g
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