The average person ingests about a ton of food and drink each year.

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 4.153 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 g 17.5 g 9.0 g 22.8 g 4.150 g
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 290 g 19.5 g - 26.9 g 4.140 g
Muffins, oat bran 270 g 7.4 g 48.3 g 7 g 4.129 g
Fish, tuna salad 187 g 9.3 g 9.4 g 16.0 g 4.122 g
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 4.122 g
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal 431 g 16.4 g 65.0 g 5.7 g 4.110 g
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 4.101 g
Oscar Mayer, Liver Cheese, pork fat wrapped 313 g 26.4 g 2.6 g 15.2 g 4.100 g
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 g 13.3 g 22.7 g 12.2 g 4.100 g
Chicken, broilers or fryers, meat and skin, cooked, fried, batter 289 g 17.4 g 9.4 g 22.5 g 4.100 g
McDONALD'S, English Muffin 285 g 7.9 g 44.4 g 9.3 g 4.092 g
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored 430 g 9.8 g 79.9 g 6 g 4.082 g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 472 g 21.1 g 67.4 g 3.2 g 4.081 g
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 431 g 10.1 g 79.1 g 5.8 g 4.070 g
Soup, cream of asparagus, dry, mix 366 g 10.8 g 55.8 g 13.8 g 4.060 g
Pie crust, standard-type, frozen, ready-to-bake, baked 514 g 32.8 g 49.6 g 4.4 g 4.034 g
Sausage, Italian, pork, raw 346 g 31.3 g 0.7 g 14.3 g 4.030 g
Snacks, soy chips or crisps, salted 376 g 7.4 g 53.2 g 26.5 g 4.018 g
Turkey, young hen, back, meat and skin, cooked, roasted 254 g 15.6 g - 26.4 g 4.010 g
1234 ... 3031323334353637 ... 326327328329