Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Artichokes, (globe or french), raw 47 g 0.2 g 10.5 g 3.3 g 0.064 g
Couscous, cooked 112 g 0.2 g 23.2 g 3.8 g 0.064 g
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 0.064 g
Orange juice, California, chilled, includes from concentrate 44 g 0.3 g 10.1 g 0.8 g 0.064 g
Lime juice, canned or bottled, unsweetened 21 g 0.2 g 6.7 g 0.3 g 0.064 g
Beets, cooked, boiled. drained, with salt 44 g 0.2 g 10.0 g 1.7 g 0.064 g
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D 44 g 0.3 g 10.1 g 0.8 g 0.064 g
Babyfood, fruit, apple and raspberry, junior 58 g 0.2 g 15.4 g 0.2 g 0.063 g
Pomegranates, raw 68 g 0.3 g 17.2 g 1.0 g 0.063 g
Salad Dressing, mayonnaise-like, fat-free 84 g 2.7 g 15.5 g 0.2 g 0.063 g
Soup, tomato, dry, mix, prepared with water 38 g 0.6 g 7.2 g 0.9 g 0.063 g
Peppers, sweet, green, raw 20 g 0.2 g 4.6 g 0.9 g 0.062 g
Plums, dried (prunes), uncooked 240 g 0.4 g 63.9 g 2.2 g 0.062 g
Babyfood, fruit, apple and raspberry, strained 58 g 0.2 g 15.6 g 0.2 g 0.062 g
Salad dressing, french dressing, fat-free 132 g 0.3 g 32.1 g 0.2 g 0.062 g
Puddings, tapioca, dry mix, prepared with 2% milk 105 g 1.7 g 19.6 g 2.9 g 0.061 g
Potatoes, o'brien, frozen, unprepared 76 g 0.1 g 17.5 g 1.8 g 0.061 g
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 329 g 2.6 g 51.4 g 25 g 0.061 g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 14 g 0.2 g 2.4 g 1.5 g 0.061 g
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt 44 g 0.2 g 9.2 g 1.2 g 0.061 g
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