Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Spinach, frozen, chopped or leaf, unprepared
|
29
|
g
|
0.6
|
g
|
4.2
|
g
|
3.6
|
g
|
0.082
|
g
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
0.082
|
g
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
0.082
|
g
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.081
|
g
|
|
Okra, frozen, cooked, boiled, drained, with salt
|
28
|
g
|
0.3
|
g
|
5.8
|
g
|
2.1
|
g
|
0.081
|
g
|
|
Tomatoes, green, raw
|
23
|
g
|
0.2
|
g
|
5.1
|
g
|
1.2
|
g
|
0.081
|
g
|
|
LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)
|
98
|
g
|
0.5
|
g
|
3.7
|
g
|
19.7
|
g
|
0.081
|
g
|
|
Pickles, cucumber, sour
|
11
|
g
|
0.2
|
g
|
2.3
|
g
|
0.3
|
g
|
0.081
|
g
|
|
Okra, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.3
|
g
|
5.8
|
g
|
2.1
|
g
|
0.081
|
g
|
|
Pickles, cucumber, sour, low sodium
|
11
|
g
|
0.2
|
g
|
2.3
|
g
|
0.3
|
g
|
0.081
|
g
|
|
Cabbage, red, raw
|
31
|
g
|
0.2
|
g
|
7.4
|
g
|
1.4
|
g
|
0.080
|
g
|
|
Sweet potato, frozen, unprepared
|
96
|
g
|
0.2
|
g
|
22.2
|
g
|
1.7
|
g
|
0.080
|
g
|
|
Gravy, beef, canned, ready-to-serve
|
53
|
g
|
2.4
|
g
|
4.8
|
g
|
3.8
|
g
|
0.080
|
g
|
|
Amaranth leaves, cooked, boiled, drained, without salt
|
21
|
g
|
0.2
|
g
|
4.1
|
g
|
2.1
|
g
|
0.080
|
g
|
|
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
|
51
|
g
|
0.2
|
g
|
10.0
|
g
|
2.1
|
g
|
0.080
|
g
|
|
Amaranth leaves, cooked, boiled, drained, with salt
|
21
|
g
|
0.2
|
g
|
4.1
|
g
|
2.1
|
g
|
0.080
|
g
|
|
Blackberries, canned, heavy syrup, solids and liquids
|
92
|
g
|
0.1
|
g
|
23.1
|
g
|
1.3
|
g
|
0.080
|
g
|
|
Sherbet, orange
|
144
|
g
|
2
|
g
|
30.4
|
g
|
1.1
|
g
|
0.080
|
g
|
|
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
|
60
|
g
|
0.2
|
g
|
13
|
g
|
1.4
|
g
|
0.080
|
g
|
|
Babyfood, fruit and vegetable,apple & sweet potato
|
64
|
g
|
0.2
|
g
|
15.3
|
g
|
0.3
|
g
|
0.079
|
g
|