Cheese closes the stomach and should always be served at the end of a meal.


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
New Zealand spinach, raw 14 g 0.2 g 2.5 g 1.5 g 0.084 g
Sweet potato, canned, vacuum pack 91 g 0.2 g 21.1 g 1.7 g 0.084 g
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 0.084 g
Beans, snap, green, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 0.084 g
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 g 0.2 g 6.5 g 1.5 g 0.084 g
Fruit butters, apple 173 g 0.3 g 42.5 g 0.4 g 0.084 g
Squash, summer, scallop, raw 18 g 0.2 g 3.8 g 1.2 g 0.084 g
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 0.084 g
Sweet potato, canned, syrup pack, solids and liquids 89 g 0.2 g 20.9 g 1.0 g 0.084 g
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g 0.083 g
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.083 g
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.083 g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 34 g 0.2 g 6.7 g 3.6 g 0.083 g
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.083 g
Taro, raw 112 g 0.2 g 26.5 g 1.5 g 0.083 g
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.083 g
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.083 g
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.083 g
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.083 g
Lettuce, green leaf, raw 15 g 0.2 g 2.8 g 1.4 g 0.082 g