Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Melon balls, frozen
|
33
|
g
|
0.3
|
g
|
7.9
|
g
|
0.8
|
g
|
0.098
|
g
|
|
Buffalo, free range, top round steak, raw (Shoshone Bannock)
|
99
|
g
|
1.3
|
g
|
0.4
|
g
|
21.4
|
g
|
0.098
|
g
|
|
Bulgur, cooked
|
83
|
g
|
0.2
|
g
|
18.6
|
g
|
3.1
|
g
|
0.098
|
g
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.097
|
g
|
|
Lemon juice, frozen, unsweetened, single strength
|
22
|
g
|
0.3
|
g
|
6.5
|
g
|
0.5
|
g
|
0.097
|
g
|
|
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water
|
71
|
g
|
1.0
|
g
|
14.0
|
g
|
1.5
|
g
|
0.096
|
g
|
|
Cabbage, chinese (pak-choi), raw
|
13
|
g
|
0.2
|
g
|
2.2
|
g
|
1.5
|
g
|
0.096
|
g
|
|
Jute, potherb, cooked, boiled, drained, without salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.096
|
g
|
|
Jute, potherb, cooked, boiled, drained, with salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.096
|
g
|
|
McDONALD'S, Fruit 'n Yogurt Parfait
|
105
|
g
|
1.3
|
g
|
20.7
|
g
|
2.7
|
g
|
0.095
|
g
|
|
Apples, frozen, unsweetened, heated
|
47
|
g
|
0.3
|
g
|
12
|
g
|
0.3
|
g
|
0.095
|
g
|
|
Apples, frozen, unsweetened, unheated
|
48
|
g
|
0.3
|
g
|
12.3
|
g
|
0.3
|
g
|
0.095
|
g
|
|
Gravy, meat or poultry, low sodium, prepared
|
53
|
g
|
2.4
|
g
|
6.2
|
g
|
3.8
|
g
|
0.095
|
g
|
|
Rutabagas, cooked, boiled, drained, without salt
|
39
|
g
|
0.2
|
g
|
8.7
|
g
|
1.3
|
g
|
0.095
|
g
|
|
Soup, chili beef, canned, condensed
|
117
|
g
|
2.5
|
g
|
18.9
|
g
|
5.1
|
g
|
0.095
|
g
|
|
Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
|
164
|
g
|
0.2
|
g
|
31.7
|
g
|
8.1
|
g
|
0.095
|
g
|
|
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)
|
164
|
g
|
0.2
|
g
|
31.7
|
g
|
8.1
|
g
|
0.095
|
g
|
|
Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
|
164
|
g
|
0.2
|
g
|
30.9
|
g
|
8.9
|
g
|
0.095
|
g
|
|
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
|
164
|
g
|
0.2
|
g
|
30.9
|
g
|
8.9
|
g
|
0.095
|
g
|
|
Rutabagas, cooked, boiled, drained, with salt
|
39
|
g
|
0.2
|
g
|
8.7
|
g
|
1.3
|
g
|
0.095
|
g
|