It takes 3500 calories to make a pound of fat!

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Mollusks, abalone, mixed species, raw 105 g 0.8 g 6.0 g 17.1 g 0.104 g
Babyfood, dinner, macaroni and cheese, strained 67 g 2.1 g 9.0 g 3.1 g 0.103 g
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 g 2.4 g - 30.2 g 0.103 g
Babyfood, green beans, dices, toddler 29 g 0.2 g 5.7 g 1.2 g 0.102 g
Grapes, american type (slip skin), raw 67 g 0.4 g 17.2 g 0.6 g 0.102 g
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 0.102 g
Peas, green, cooked, boiled, drained, without salt 84 g 0.2 g 15.6 g 5.4 g 0.102 g
Frog legs, raw 73 g 0.3 g - 16.4 g 0.102 g
USDA Commodity, Potato wedges, frozen 123 g 2.2 g 25.5 g 2.7 g 0.102 g
Frozen yogurts, chocolate 127 g 3.6 g 21.6 g 3 g 0.102 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 0.102 g
Emu, flat fillet, raw 102 g 0.7 g - 22.3 g 0.102 g
Seaweed, agar, dried 306 g 0.3 g 80.9 g 6.2 g 0.102 g
Beans, snap, canned, all styles, seasoned, solids and liquids 16 g 0.2 g 3.5 g 0.8 g 0.102 g
Babyfood, cereal, rice, with applesauce and bananas, strained 80 g 0.4 g 17.1 g 1.2 g 0.102 g
Puddings, lemon, dry mix, instant, prepared with 2% milk 107 g 1.7 g 20.2 g 2.8 g 0.101 g
Asparagus, frozen, unprepared 24 g 0.2 g 4.1 g 3.2 g 0.101 g
Coffee, instant, decaffeinated, powder 224 g 0.2 g 42.6 g 11.6 g 0.101 g
Peas, edible-podded, boiled, drained, without salt 42 g 0.2 g 7.1 g 3.3 g 0.100 g
Syrups, maple 261 g 0.2 g 67.1 g - 0.100 g
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