Low fat diets can make you depressed


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Poultry salad sandwich spread 200 g 13.5 g 7.4 g 11.6 g 6.220 g
Natto 212 g 11 g 14.4 g 17.7 g 6.210 g
Fish, mackerel, salted 305 g 25.1 g - 18.5 g 6.210 g
Biscuits, plain or buttermilk, commercially baked 365 g 16.5 g 48.5 g 6.2 g 6.209 g
McDONALD'S, McCHICKEN Sandwich 289 g 16.2 g 26.9 g 10.2 g 6.206 g
Muffins, corn, prepared from recipe, made with low fat (2%) milk 316 g 12.3 g 44.2 g 7.1 g 6.162 g
Frostings, cream cheese-flavor, ready-to-eat 415 g 17.3 g 67.3 g 0.1 g 6.153 g
Chicken, broilers or fryers, back, meat and skin, raw 319 g 28.7 g - 14.1 g 6.140 g
Nuts, acorns, dried 509 g 31.4 g 53.7 g 8.1 g 6.052 g
Wheat germ, crude 360 g 9.7 g 51.8 g 23.2 g 6.010 g
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder 502 g 25.5 g 55.7 g 12.5 g 6.000 g
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular 366 g 9.6 g 49.4 g 31.4 g 5.980 g
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA 508 g 26 g 54.6 g 14 g 5.900 g
Peppers, sweet, green, sauteed 127 g 11.9 g 4.2 g 0.8 g 5.900 g
Fast foods, clams, breaded and fried 392 g 23.0 g 33.8 g 11.2 g 5.890 g
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder 509 g 26.1 g 57.3 g 11.3 g 5.880 g
POPEYES, Coleslaw 161 g 11.2 g 14.1 g 1.0 g 5.852 g
Candies, chocolate covered, caramel with nuts 470 g 21 g 60.7 g 9.5 g 5.834 g
Nuts, almond paste 458 g 27.7 g 47.8 g 9 g 5.821 g
Nuts, acorn flour, full fat 501 g 30.2 g 54.7 g 7.5 g 5.813 g