The average person ingests about a ton of food and drink each year.


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Bologna, beef and pork 308 g 24.6 g 5.5 g 15.2 g 10.526 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 331 g 25.4 g - 23.9 g 10.500 g
Salad dressing, mayonnaise, imitation, soybean without cholesterol 482 g 47.7 g 15.8 g 0.1 g 10.500 g
Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA 521 g 28.3 g 52.0 g 14.4 g 10.492 g
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, powder, not reconstituted 522 g 28.9 g 54.7 g 10.9 g 10.491 g
Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted 522 g 28.9 g 54.8 g 10.9 g 10.491 g
Infant formula, ROSS, SIMILAC, with iron, powder, not reconstituted 522 g 28.9 g 54.7 g 10.9 g 10.491 g
Beef, carcass, separable lean and fat, choice, raw 291 g 24.1 g - 17.3 g 10.470 g
Doughnuts, french crullers, glazed 412 g 18.3 g 59.5 g 3.1 g 10.446 g
Poultry, mechanically deboned, from backs and necks with skin, raw 272 g 24.7 g - 11.4 g 10.440 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558 g 35.8 g 54.1 g 5.8 g 10.437 g
OSCAR MAYER, Pickle Pimiento Loaf (with chicken) 269 g 21.6 g 9.1 g 9.6 g 10.430 g
Nuts, butternuts, dried 612 g 57.0 g 12.1 g 24.9 g 10.425 g
Cookies, chocolate chip, refrigerated dough 443 g 20.4 g 61.4 g 4.4 g 10.414 g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted 523 g 28 g 57 g 10.9 g 10.400 g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA 521 g 28 g 57 g 10.9 g 10.400 g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 329 g 23.2 g - 28.0 g 10.380 g
Cookies, chocolate chip, prepared from recipe, made with margarine 488 g 28.3 g 58.4 g 5.7 g 10.377 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 324 g 24.7 g - 23.6 g 10.370 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 288 g 23.6 g - 17.8 g 10.360 g