Hawaii is the only US state that grows cacao beans to produce chocolate


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Vegetable oil, soybean lecithin 763 g 100 g - - 10.977 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340 g 26.8 g - 23.1 g 10.970 g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 323 g 25.4 g - 21.9 g 10.950 g
Candies, chocolate covered, dietetic or low calorie 593 g 43.3 g 38.6 g 12.3 g 10.942 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 g 26.6 g - 16.3 g 10.940 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 339 g 26.4 g - 23.6 g 10.940 g
Cookies, sugar wafers with creme filling, special dietary 502 g 25.7 g 66 g 3.1 g 10.932 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 331 g 25.5 g - 23.5 g 10.930 g
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 351 g 24.8 g 11.7 g 20.2 g 10.923 g
Peanuts, all types, cooked, boiled, with salt 318 g 22.0 g 21.3 g 13.5 g 10.921 g
Snacks, sesame sticks, wheat-based, unsalted 541 g 36.7 g 46.5 g 10.9 g 10.910 g
Snacks, sesame sticks, wheat-based, salted 541 g 36.7 g 46.5 g 10.9 g 10.910 g
Turkey bacon, cooked 382 g 27.9 g 3.1 g 29.6 g 10.899 g
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 10.890 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 331 g 24.5 g - 25.9 g 10.890 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 324 g 25.8 g - 21.5 g 10.880 g
Onion rings, breaded, par fried, frozen, prepared, heated in oven 407 g 26.7 g 38.2 g 5.3 g 10.866 g
Peanut flour, low fat 428 g 21.9 g 31.3 g 33.8 g 10.866 g
Fast foods, nachos, with cinnamon and sugar 543 g 33.0 g 58.2 g 6.6 g 10.864 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 341 g 25.1 g - 26.8 g 10.860 g