Cheese closes the stomach and should always be served at the end of a meal.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
WENDY'S, Chicken Nuggets 334 g 23.2 g 15.4 g 15.9 g 11.365 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 339 g 25.9 g - 24.7 g 11.350 g
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 333 g 18.7 g 39.7 g 3.6 g 11.338 g
Olives, pickled, canned or bottled, green 145 g 15.3 g 3.8 g 1.0 g 11.314 g
Danish pastry, cheese 374 g 21.9 g 37.2 g 8 g 11.313 g
Snacks, beef jerky, chopped and formed 410 g 25.6 g 11 g 33.2 g 11.305 g
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 11.290 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 331 g 26.1 g - 22.5 g 11.280 g
Doughnuts, cake-type, chocolate, sugared or glazed 417 g 19.9 g 57.4 g 4.5 g 11.278 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 11.272 g
Cookies, chocolate chip, refrigerated dough, baked 492 g 22.6 g 68.2 g 4.9 g 11.258 g
Crackers, standard snack-type, sandwich, with cheese filling 477 g 21.1 g 61.7 g 9.3 g 11.254 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 306 g 26.1 g - 16.5 g 11.240 g
Candies, sweet chocolate 505 g 34.2 g 59.6 g 3.9 g 11.220 g
Smoked link sausage, pork 314 g 28.2 g 2.1 g 12.0 g 11.212 g
Cookies, peanut butter sandwich, regular 478 g 21.1 g 65.6 g 8.8 g 11.191 g
Pie, pecan, prepared from recipe 412 g 22.2 g 52.2 g 4.9 g 11.181 g
Spices, mace, ground 475 g 32.4 g 50.5 g 6.7 g 11.170 g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 378 g 25.1 g 2.7 g 35.3 g 11.160 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 348 g 25.8 g - 27.0 g 11.160 g
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