It takes 3500 calories to make a pound of fat!

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Babyfood, fruit, pears, junior 43 g 0.1 g 11.6 g 0.3 g 0.021 g
Beans, great northern, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 0.021 g
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 34 g 0.1 g 5.0 g 3.4 g 0.021 g
Rhubarb, frozen, uncooked 21 g 0.1 g 5.1 g 0.6 g 0.021 g
Prune juice, canned 71 g 0.0 g 17.5 g 0.6 g 0.021 g
Fruit punch juice drink, frozen concentrate, prepared with water 42 g 0.2 g 10.4 g 0.1 g 0.021 g
Peas, edible-podded, raw 42 g 0.2 g 7.6 g 2.8 g 0.021 g
Pears, canned, extra light syrup pack, solids and liquids 47 g 0.1 g 12.2 g 0.3 g 0.021 g
Peaches, canned, water pack, solids and liquids 24 g 0.1 g 6.1 g 0.4 g 0.021 g
Noodles, japanese, somen, cooked 131 g 0.2 g 27.5 g 4 g 0.021 g
Pie fillings, canned, cherry 115 g 0.1 g 28 g 0.4 g 0.021 g
Coffee, instant, decaffeinated, powder 224 g 0.2 g 42.6 g 11.6 g 0.021 g
Lima beans, immature seeds, frozen, fordhook, unprepared 106 g 0.4 g 19.8 g 6.4 g 0.021 g
Apricots, canned, light syrup pack, with skin, solids and liquids 63 g 0.1 g 16.5 g 0.5 g 0.021 g
Asparagus, canned, drained solids 19 g 0.7 g 2.5 g 2.1 g 0.021 g
Turnip greens, frozen, unprepared 22 g 0.3 g 3.7 g 2.5 g 0.020 g
Orange-strawberry-banana juice 50 g 0.2 g 12.3 g 0.4 g 0.020 g
Broadbeans, immature seeds, cooked, boiled, drained, without salt 62 g 0.5 g 10.1 g 4.8 g 0.020 g
Grapefruit, raw, pink and red, all areas 42 g 0.1 g 10.7 g 0.8 g 0.020 g
Babyfood, vegetables, squash, strained 28 g 0.2 g 5.7 g 0.8 g 0.020 g
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