Low fat diets can make you depressed

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Tomato products, canned, sauce 24 g 0.2 g 5.4 g 1.3 g 0.027 g
Rutabagas, cooked, boiled, drained, without salt 39 g 0.2 g 8.7 g 1.3 g 0.027 g
Onions, cooked, boiled, drained, with salt 42 g 0.2 g 9.6 g 1.4 g 0.027 g
Cereals, QUAKER, corn grits, instant, plain, prepared with water 68 g 0.2 g 15.1 g 1.6 g 0.027 g
Cowpeas, young pods with seeds, raw 44 g 0.3 g 9.5 g 3.3 g 0.027 g
Pepper, banana, raw 27 g 0.5 g 5.4 g 1.7 g 0.027 g
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 34 g 0.3 g 7 g 2.6 g 0.027 g
Onions, spring or scallions (includes tops and bulb), raw 32 g 0.2 g 7.3 g 1.8 g 0.027 g
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 0.027 g
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 36 g 0.1 g 8.9 g 0.8 g 0.027 g
Onions, cooked, boiled, drained, without salt 44 g 0.2 g 10.2 g 1.4 g 0.027 g
Peas, green, canned, no salt added, solids and liquids 53 g 0.3 g 9.8 g 3.2 g 0.027 g
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt 54 g 0.2 g 11.2 g 1.5 g 0.027 g
Rutabagas, cooked, boiled, drained, with salt 39 g 0.2 g 8.7 g 1.3 g 0.027 g
Pears, canned, heavy syrup pack, solids and liquids 74 g 0.1 g 19.2 g 0.2 g 0.027 g
Seaweed, agar, dried 306 g 0.3 g 80.9 g 6.2 g 0.027 g
Collards, frozen, chopped, unprepared 33 g 0.4 g 6.5 g 2.7 g 0.027 g
Beets, canned, drained solids 31 g 0.1 g 7.2 g 0.9 g 0.027 g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated 385 g 0.7 g 98.6 g 0.1 g 0.027 g
Collards, cooked, boiled, drained, with salt 26 g 0.4 g 4.9 g 2.1 g 0.026 g
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