Low fat diets can make you depressed

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt 97 g 0.4 g 20.3 g 3.2 g 0.034 g
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 126 g 0.4 g 23.3 g 8.0 g 0.034 g
Lima beans, large, mature seeds, cooked, boiled, without salt 115 g 0.4 g 20.9 g 7.8 g 0.034 g
Seaweed, spirulina, raw 26 g 0.4 g 2.4 g 5.9 g 0.034 g
Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened 98 g 0.2 g 24.2 g 1.4 g 0.034 g
Cherries, sweet, canned, water pack, solids and liquids 46 g 0.1 g 11.8 g 0.8 g 0.034 g
Peas, green, frozen, unprepared 77 g 0.4 g 13.7 g 5.2 g 0.033 g
Soup, beef broth or bouillon, powder, prepared with water 3 g 0.1 g 0.3 g 0.2 g 0.033 g
Taro, leaves, cooked, steamed, with salt 24 g 0.4 g 3.9 g 2.7 g 0.033 g
Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 0.033 g
Taro leaves, cooked, steamed, without salt 24 g 0.4 g 4.0 g 2.7 g 0.033 g
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 62 g 0.2 g 13.1 g 1.8 g 0.033 g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 19 g 0.2 g 4.3 g 0.8 g 0.033 g
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) 62 g 0.2 g 13.1 g 1.8 g 0.033 g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder 401 g 0.7 g 98.6 g 0.1 g 0.033 g
Peppers, jalapeno, raw 30 g 0.6 g 5.9 g 1.4 g 0.033 g
Peppermint, fresh 70 g 0.9 g 14.9 g 3.8 g 0.033 g
Soup, beef broth, cubed, prepared with water 3 g 0.1 g 0.3 g 0.2 g 0.033 g
Syrups, table blends, cane and 15% maple 278 g 0.0 g 69.5 g - 0.032 g
Molasses 290 g 0.1 g 74.7 g - 0.032 g
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