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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt 136 g 0.5 g 24.5 g 9.3 g 0.040 g
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt 51 g 0.1 g 11.3 g 1.5 g 0.040 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 0.040 g
Cereals, RALSTON, cooked with water, without salt 53 g 0.3 g 11.2 g 2.2 g 0.040 g
Chard, swiss, raw 19 g 0.2 g 3.7 g 1.8 g 0.040 g
Tomatoes, yellow, raw 15 g 0.3 g 3.0 g 1.0 g 0.040 g
Broccoli, cooked, boiled, drained, without salt 35 g 0.4 g 7.2 g 2.4 g 0.040 g
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 0.039 g
Yardlong beans, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 0.039 g
Peas and carrots, frozen, unprepared 53 g 0.5 g 11.2 g 3.4 g 0.039 g
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.039 g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.039 g
Beans, kidney, mature seeds, sprouted, raw 29 g 0.5 g 4.1 g 4.2 g 0.039 g
Rhubarb, raw 21 g 0.2 g 4.5 g 0.9 g 0.039 g
Peas, edible-podded, frozen, cooked, boiled, drained, without salt 52 g 0.4 g 9.0 g 3.5 g 0.039 g
Peas, edible-podded, frozen, cooked, boiled, drained, with salt 50 g 0.4 g 8.4 g 3.5 g 0.039 g
Oranges, raw, Florida 46 g 0.2 g 11.5 g 0.7 g 0.039 g
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 0.039 g
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 0.039 g
Jams and preserves 278 g 0.1 g 68.9 g 0.4 g 0.038 g
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