Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt 98 g 0.5 g 17.1 g 7.1 g 0.045 g
Apricots, canned, heavy syrup, drained 83 g 0.1 g 21.3 g 0.6 g 0.045 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 116 g 0.5 g 20.8 g 7.7 g 0.044 g
Mothbeans, mature seeds, cooked, boiled, without salt 117 g 0.6 g 21.0 g 7.8 g 0.044 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 g 0.5 g 20.8 g 7.7 g 0.044 g
Apricots, frozen, sweetened 98 g 0.1 g 25.1 g 0.7 g 0.044 g
Mothbeans, mature seeds, cooked, boiled, with salt 117 g 0.6 g 21.0 g 7.8 g 0.044 g
Jackfruit, raw 94 g 0.3 g 24.0 g 1.5 g 0.044 g
Broadbeans (fava beans), mature seeds, canned 71 g 0.2 g 12.4 g 5.5 g 0.044 g
Tomatoes, crushed, canned 32 g 0.3 g 7.3 g 1.6 g 0.043 g
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 0.043 g
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 29 g 0.2 g 4.5 g 2.2 g 0.043 g
Babyfood, pears, dices, toddler 57 g 0.1 g 13.6 g 0.3 g 0.043 g
Strawberries, raw 32 g 0.3 g 7.7 g 0.7 g 0.043 g
Soup, stock, beef, home-prepared 13 g 0.1 g 1.2 g 2.0 g 0.043 g
Squash, winter, spaghetti, raw 31 g 0.6 g 6.9 g 0.6 g 0.042 g
Sauce, tomato chili sauce, bottled, no salt, low sodium 104 g 0.3 g 28.7 g 2.5 g 0.042 g
Babyfood, fruit, pears, strained 42 g 0.2 g 10.8 g 0.3 g 0.042 g
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 394 g 0.3 g 93.7 g 4 g 0.042 g
Beans, pink, mature seeds, cooked, boiled, with salt 149 g 0.5 g 27.9 g 9.1 g 0.042 g
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