Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Pears, asian, raw
|
42
|
g
|
0.2
|
g
|
10.7
|
g
|
0.5
|
g
|
0.049
|
g
|
|
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
|
56
|
g
|
0.2
|
g
|
7.7
|
g
|
5.7
|
g
|
0.049
|
g
|
|
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
|
47
|
g
|
0.2
|
g
|
7.5
|
g
|
3.9
|
g
|
0.049
|
g
|
|
Cherries, sweet, canned, heavy syrup, drained
|
83
|
g
|
0.2
|
g
|
21.1
|
g
|
0.7
|
g
|
0.049
|
g
|
|
Arugula, raw
|
25
|
g
|
0.7
|
g
|
3.7
|
g
|
2.6
|
g
|
0.049
|
g
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.048
|
g
|
|
Babyfood, dessert, peach yogurt
|
76
|
g
|
0.2
|
g
|
17.6
|
g
|
0.9
|
g
|
0.048
|
g
|
|
Peaches, frozen, sliced, sweetened
|
94
|
g
|
0.1
|
g
|
24.0
|
g
|
0.6
|
g
|
0.048
|
g
|
|
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.048
|
g
|
|
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.048
|
g
|
|
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.048
|
g
|
|
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.048
|
g
|
|
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.048
|
g
|
|
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.048
|
g
|
|
Blackberries, raw
|
43
|
g
|
0.5
|
g
|
9.6
|
g
|
1.4
|
g
|
0.047
|
g
|
|
Kiwi fruit, (chinese gooseberries), fresh, raw
|
61
|
g
|
0.5
|
g
|
14.7
|
g
|
1.1
|
g
|
0.047
|
g
|
|
Catsup
|
97
|
g
|
0.3
|
g
|
25.2
|
g
|
1.7
|
g
|
0.047
|
g
|
|
Beans, black, mature seeds, cooked, boiled, without salt
|
132
|
g
|
0.5
|
g
|
23.7
|
g
|
8.9
|
g
|
0.047
|
g
|
|
Beans, black, mature seeds, cooked, boiled, with salt
|
132
|
g
|
0.5
|
g
|
23.7
|
g
|
8.9
|
g
|
0.047
|
g
|
|
Currants, zante, dried
|
283
|
g
|
0.3
|
g
|
74.1
|
g
|
4.1
|
g
|
0.047
|
g
|