Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Grapefruit juice, white, canned, unsweetened 38 g 0.1 g 9.0 g 0.5 g 38.000 kcal
Yambean (jicama), cooked, boiled, drained, without salt 38 g 0.1 g 8.8 g 0.7 g 38.000 kcal
MORI-NU, Tofu, silken, lite extra firm 38 g 0.7 g 1 g 7 g 38.000 kcal
Pummelo, raw 38 g 0.0 g 9.6 g 0.8 g 38.000 kcal
Peas and carrots, canned, regular pack, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 38.000 kcal
CAMPBELL Soup Company, PACE, Lime & Garlic Chunky Salsa 38 g - 9.4 g - 38.000 kcal
Peas and carrots, canned, no salt added, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 38.000 kcal
Tangerines, (mandarin oranges), canned, juice pack, drained 38 g 0.0 g 9.4 g 0.8 g 38.000 kcal
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Savory Chicken and Long Grain Rice Soup 38 g 0.2 g 6.1 g 2.9 g 38.000 kcal
Artichokes, (globe or french), frozen, unprepared 38 g 0.4 g 7.8 g 2.6 g 38.000 kcal
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Chicken with Egg Noodles Soup 38 g 0.6 g 4.9 g 3.3 g 38.000 kcal
Tomato products, canned, puree, without salt added 38 g 0.2 g 9.0 g 1.7 g 38.000 kcal
Tomato products, canned, puree, with salt added 38 g 0.2 g 9.0 g 1.7 g 38.000 kcal
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Chicken with Vegetables Soup 38 g 0.6 g 5.3 g 2.9 g 38.000 kcal
Winged beans, immature seeds, cooked, boiled, drained, without salt 38 g 0.7 g 3.2 g 5.3 g 38.000 kcal
Horseradish-tree, pods, raw 37 g 0.2 g 8.5 g 2.1 g 37.000 kcal
Malt beverage 37 g 0.1 g 8.1 g 0.2 g 37.000 kcal
Grapefruit, raw, pink and red, California and Arizona 37 g 0.1 g 9.7 g 0.5 g 37.000 kcal
Grapefruit, sections, canned, juice pack, solids and liquids 37 g 0.1 g 9.2 g 0.7 g 37.000 kcal
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 37.000 kcal
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