Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Cheese, roquefort
|
369
|
g
|
30.6
|
g
|
2
|
g
|
21.5
|
g
|
1544.000
|
kj
|
|
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry
|
369
|
g
|
4.8
|
g
|
76.9
|
g
|
7.7
|
g
|
1543.000
|
kj
|
|
BURGER KING, Hash Brown Rounds
|
369
|
g
|
24.4
|
g
|
34.6
|
g
|
2.9
|
g
|
1543.000
|
kj
|
|
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry
|
369
|
g
|
4.9
|
g
|
75.7
|
g
|
9.1
|
g
|
1543.000
|
kj
|
|
Cheese, muenster
|
368
|
g
|
30.0
|
g
|
1.1
|
g
|
23.4
|
g
|
1541.000
|
kj
|
|
OSCAR MAYER, Salami (hard)
|
368
|
g
|
28.7
|
g
|
1.7
|
g
|
25.9
|
g
|
1541.000
|
kj
|
|
Sweeteners, tabletop, fructose, dry, powder
|
368
|
g
|
-
|
|
100
|
g
|
-
|
|
1540.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry
|
368
|
g
|
1.2
|
g
|
87
|
g
|
6
|
g
|
1540.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry
|
368
|
g
|
1.2
|
g
|
87
|
g
|
7
|
g
|
1540.000
|
kj
|
|
Rice, white, with pasta, dry
|
368
|
g
|
2.4
|
g
|
75.3
|
g
|
9.4
|
g
|
1540.000
|
kj
|
|
Turkey, young tom, skin only, raw
|
368
|
g
|
34.6
|
g
|
-
|
|
13.2
|
g
|
1540.000
|
kj
|
|
Quinoa, uncooked
|
368
|
g
|
6.1
|
g
|
64.2
|
g
|
14.1
|
g
|
1539.000
|
kj
|
|
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
|
368
|
g
|
4.8
|
g
|
75.9
|
g
|
8.9
|
g
|
1538.000
|
kj
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
367
|
g
|
30.8
|
g
|
-
|
|
21.0
|
g
|
1536.000
|
kj
|
|
McDONALD'S, Deluxe Warm Cinnamon Roll
|
367
|
g
|
16.2
|
g
|
51.8
|
g
|
5.6
|
g
|
1536.000
|
kj
|
|
Gravy, brown, dry
|
367
|
g
|
9.6
|
g
|
59.4
|
g
|
10.7
|
g
|
1536.000
|
kj
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry
|
367
|
g
|
5.8
|
g
|
77.5
|
g
|
4.1
|
g
|
1536.000
|
kj
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
367
|
g
|
30.2
|
g
|
-
|
|
22.0
|
g
|
1536.000
|
kj
|
|
Puddings, banana, dry mix, instant
|
367
|
g
|
0.6
|
g
|
92.7
|
g
|
-
|
|
1536.000
|
kj
|
|
Seeds, cottonseed meal, partially defatted (glandless)
|
367
|
g
|
4.8
|
g
|
38.4
|
g
|
49.1
|
g
|
1536.000
|
kj
|