Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
|
400
|
g
|
33.7
|
g
|
-
|
|
22.6
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
|
400
|
g
|
1.7
|
g
|
86
|
g
|
6.7
|
g
|
1674.000
|
kj
|
|
Candies, MASTERFOODS USA, STARBURST Sour Fruit Chews
|
400
|
g
|
7.8
|
g
|
79.7
|
g
|
0.4
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
|
400
|
g
|
3.3
|
g
|
88.8
|
g
|
3.3
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg
|
400
|
g
|
3.3
|
g
|
82.5
|
g
|
10
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, KABOOM
|
400
|
g
|
3.3
|
g
|
87.3
|
g
|
3.3
|
g
|
1674.000
|
kj
|
|
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
|
400
|
g
|
10
|
g
|
60
|
g
|
20
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
|
400
|
g
|
5
|
g
|
83.3
|
g
|
6.7
|
g
|
1674.000
|
kj
|
|
Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
|
400
|
g
|
15
|
g
|
75
|
g
|
2.8
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
|
400
|
g
|
3.3
|
g
|
88.0
|
g
|
3.3
|
g
|
1674.000
|
kj
|
|
Snacks, popcorn, caramel-coated, with peanuts
|
400
|
g
|
7.8
|
g
|
80.7
|
g
|
6.4
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst
|
400
|
g
|
5.2
|
g
|
81.8
|
g
|
6.7
|
g
|
1674.000
|
kj
|
|
Pie, pecan, commercially prepared
|
400
|
g
|
18.5
|
g
|
57.2
|
g
|
4
|
g
|
1674.000
|
kj
|
|
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
|
400
|
g
|
15
|
g
|
75
|
g
|
3
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
1674.000
|
kj
|
|
USDA Commodity,Bakery, Flour Mix
|
400
|
g
|
12.9
|
g
|
62.5
|
g
|
8.5
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
|
400
|
g
|
3.3
|
g
|
88.4
|
g
|
3.3
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
|
400
|
g
|
3.3
|
g
|
88.9
|
g
|
3.3
|
g
|
1674.000
|
kj
|
|
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
1674.000
|
kj
|