Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Margarine Spread, approximately 48% fat, tub
|
424
|
g
|
47.5
|
g
|
0.9
|
g
|
0.2
|
g
|
1776.000
|
kj
|
|
NABISCO, NABISCO GRAHAMS Crackers
|
424
|
g
|
10
|
g
|
76.2
|
g
|
7.0
|
g
|
1776.000
|
kj
|
|
Snacks, popcorn, microwave, low fat
|
424
|
g
|
9.5
|
g
|
72
|
g
|
12.6
|
g
|
1774.000
|
kj
|
|
Cookies, oatmeal, refrigerated dough
|
424
|
g
|
18.9
|
g
|
59.1
|
g
|
5.4
|
g
|
1774.000
|
kj
|
|
ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps
|
424
|
g
|
11.1
|
g
|
76.2
|
g
|
4.7
|
g
|
1773.000
|
kj
|
|
Fast foods, cookies, chocolate chip
|
423
|
g
|
22.1
|
g
|
65.9
|
g
|
5.3
|
g
|
1770.000
|
kj
|
|
Cake, yellow, dry mix, pudding-type
|
423
|
g
|
9.8
|
g
|
79.9
|
g
|
4
|
g
|
1770.000
|
kj
|
|
Cake, white, dry mix, pudding-type, unenriched
|
423
|
g
|
9.5
|
g
|
81
|
g
|
3.9
|
g
|
1770.000
|
kj
|
|
Cake, white, dry mix, pudding-type, enriched
|
423
|
g
|
9.5
|
g
|
81
|
g
|
3.9
|
g
|
1770.000
|
kj
|
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
423
|
g
|
10.1
|
g
|
76.8
|
g
|
6.9
|
g
|
1770.000
|
kj
|
|
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
|
422
|
g
|
10.5
|
g
|
76.9
|
g
|
8.3
|
g
|
1767.000
|
kj
|
|
Turkey, young tom, skin only, cooked, roasted
|
422
|
g
|
37.3
|
g
|
-
|
|
20.1
|
g
|
1766.000
|
kj
|
|
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
|
422
|
g
|
17
|
g
|
71
|
g
|
4.4
|
g
|
1766.000
|
kj
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon
|
422
|
g
|
14.8
|
g
|
68.3
|
g
|
5
|
g
|
1766.000
|
kj
|
|
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
|
422
|
g
|
10.3
|
g
|
74
|
g
|
8.5
|
g
|
1766.000
|
kj
|
|
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
|
422
|
g
|
10.3
|
g
|
74
|
g
|
8.5
|
g
|
1766.000
|
kj
|
|
Babyfood, baked product, finger snacks cereal
|
421
|
g
|
9.9
|
g
|
76.7
|
g
|
6.4
|
g
|
1763.000
|
kj
|
|
ARCHWAY Home Style Cookies, Oatmeal
|
421
|
g
|
14.1
|
g
|
68.2
|
g
|
5.5
|
g
|
1763.000
|
kj
|
|
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
|
421
|
g
|
16.9
|
g
|
67.7
|
g
|
4
|
g
|
1761.000
|
kj
|
|
ARCHWAY Home Style Cookies, Iced Molasses
|
420
|
g
|
14.4
|
g
|
69.1
|
g
|
3.5
|
g
|
1759.000
|
kj
|