Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original 72 g 0.4 g 14.7 g 2.4 g 301.000 kj
Soup, fish, homemade (Alaska Native) 72 g 2.2 g 5.6 g 7.4 g 300.000 kj
CAMPBELL Soup Company, CAMPBELL'S Red and White, Hearty Vegetable with Pasta Soup, condensed 71 g 0.4 g 15.1 g 2.4 g 299.000 kj
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed 71 g 1.2 g 11.9 g 4.0 g 299.000 kj
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water 71 g 1.0 g 14.0 g 1.5 g 299.000 kj
CAMPBELL Soup Company, CAMPBELL'S Red and White, Vegetarian Vegetable Soup, condensed 71 g 0.4 g 14.3 g 2.4 g 299.000 kj
Parsnips, cooked, boiled, drained, without salt 71 g 0.3 g 17.0 g 1.3 g 299.000 kj
Cereals, MAYPO, cooked with water, with salt 71 g 1.0 g 13.2 g 2.4 g 299.000 kj
CAMPBELL Soup Company, CAMPBELL'S Red and White, New England Clam Chowder, condensed 71 g 2.0 g 10.3 g 3.2 g 299.000 kj
CAMPBELL Soup Company, CAMPBELL'S Red and White, Pepper Pot Soup, condensed 71 g 3.2 g 7.1 g 4.0 g 299.000 kj
CAMPBELL Soup Company, CAMPBELL'S Red and White, Minestrone Soup, condensed 71 g 0.8 g 13.5 g 3.2 g 299.000 kj
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Creamy Chicken Alfredo Soup 71 g 2.9 g 7.4 g 4.1 g 299.000 kj
Parsnips, cooked, boiled, drained, with salt 71 g 0.3 g 17.0 g 1.3 g 299.000 kj
CAMPBELL Soup Company, CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed 71 g 1.6 g 11.1 g 3.2 g 299.000 kj
CAMPBELL Soup Company, SWANSON, Chicken A La King 71 g 4.0 g 4.0 g 4.7 g 298.000 kj
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 297.000 kj
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 297.000 kj
Soup, chicken, canned, chunky, ready-to-serve 71 g 2.6 g 6.9 g 5.1 g 297.000 kj
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained 71 g - 19.7 g 0.1 g 297.000 kj
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 g 0.9 g 11.8 g 3.9 g 297.000 kj