It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g 320.000 kj
Fish, roughy, orange, raw 76 g 0.7 g - 16.4 g 320.000 kj
Alcoholic beverage, wine, table, white, Muller Thurgau 76 g - 3.5 g 0.1 g 319.000 kj
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 g 0.1 g 19.7 g 0.5 g 319.000 kj
CAMPBELL Soup Company, CAMPBELL'S Country Style Cream Gravy 76 g 5.1 g 5.1 g 1.7 g 319.000 kj
CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy 76 g 5.1 g 5.1 g 1.7 g 319.000 kj
Cereals, MALTEX, cooked with water, without salt 76 g 0.4 g 15.8 g 2.3 g 319.000 kj
Cereals, MALTEX, cooked with water, with salt 76 g 0.4 g 15.8 g 2.3 g 319.000 kj
Tofu, raw, regular, prepared with calcium sulfate 76 g 4.8 g 1.9 g 8.1 g 318.000 kj
Applesauce, canned, sweetened, with salt 76 g 0.2 g 19.9 g 0.2 g 318.000 kj
Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand 76 g 1.1 g 11.3 g 5.2 g 318.000 kj
Crabapples, raw 76 g 0.3 g 20.0 g 0.4 g 318.000 kj
Potatoes, o'brien, frozen, unprepared 76 g 0.1 g 17.5 g 1.8 g 318.000 kj
Fish, monkfish, raw 76 g 1.5 g - 14.5 g 318.000 kj
Applesauce, canned, sweetened, without salt 76 g 0.2 g 19.9 g 0.2 g 318.000 kj
Salad dressing, italian dressing, reduced fat, without salt 76 g 6.4 g 4.6 g 0.5 g 317.000 kj
Babyfood, dessert, peach yogurt 76 g 0.2 g 17.6 g 0.9 g 316.000 kj
Babyfood, mixed fruit juice with low fat yogurt 76 g 0.8 g 14.7 g 2.4 g 316.000 kj
Spaghetti, no meat, canned 75 g 0.8 g 14.6 g 2.5 g 315.000 kj
Babyfood, mixed fruit yogurt, strained 75 g 0.8 g 16.2 g 0.8 g 315.000 kj
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