Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
|
128
|
g
|
3.9
|
g
|
-
|
|
21.8
|
g
|
536.000
|
kj
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
|
128
|
g
|
4.4
|
g
|
-
|
|
20.8
|
g
|
536.000
|
kj
|
|
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
|
128
|
g
|
4.5
|
g
|
-
|
|
20.6
|
g
|
536.000
|
kj
|
|
Beans, adzuki, mature seed, cooked, boiled, with salt
|
128
|
g
|
0.1
|
g
|
24.8
|
g
|
7.5
|
g
|
536.000
|
kj
|
|
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw
|
128
|
g
|
3.4
|
g
|
-
|
|
22.9
|
g
|
536.000
|
kj
|
|
Peas, mature seeds, sprouted, raw
|
128
|
g
|
0.7
|
g
|
28.3
|
g
|
8.8
|
g
|
536.000
|
kj
|
|
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate
|
128
|
g
|
7.0
|
g
|
13.2
|
g
|
3.1
|
g
|
536.000
|
kj
|
|
Infant formula, NESTLE, GOOD START ESSENTIALS, soy, with iron, liquid concentrate, not reconstituted
|
128
|
g
|
6.5
|
g
|
14.1
|
g
|
3.2
|
g
|
534.000
|
kj
|
|
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw
|
128
|
g
|
3.7
|
g
|
-
|
|
22.2
|
g
|
534.000
|
kj
|
|
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw
|
128
|
g
|
4.3
|
g
|
-
|
|
22.2
|
g
|
534.000
|
kj
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
|
127
|
g
|
3.7
|
g
|
-
|
|
22.0
|
g
|
533.000
|
kj
|
|
Frozen novelties, Fat Free FUDGESICLE bars
|
127
|
g
|
0.7
|
g
|
26.9
|
g
|
5.6
|
g
|
533.000
|
kj
|
|
Lasagna with meat & sauce, frozen entree
|
127
|
g
|
4.7
|
g
|
12.9
|
g
|
8.3
|
g
|
532.000
|
kj
|
|
Beans, kidney, red, mature seeds, cooked, boiled, without salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
532.000
|
kj
|
|
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
532.000
|
kj
|
|
Beans, kidney, red, mature seeds, cooked, boiled, with salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
532.000
|
kj
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted
|
127
|
g
|
6.7
|
g
|
13.1
|
g
|
3.5
|
g
|
532.000
|
kj
|
|
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
532.000
|
kj
|
|
Ostrich, inside strip, raw
|
127
|
g
|
2.9
|
g
|
-
|
|
23.7
|
g
|
532.000
|
kj
|
|
Pork, fresh, variety meats and by-products, brain, raw
|
127
|
g
|
9.2
|
g
|
-
|
|
10.3
|
g
|
531.000
|
kj
|