One plain milk chocolate candy bar has more protein than a banana


Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 128 g 3.9 g - 21.8 g 536.000 kj
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128 g 4.4 g - 20.8 g 536.000 kj
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128 g 4.5 g - 20.6 g 536.000 kj
Beans, adzuki, mature seed, cooked, boiled, with salt 128 g 0.1 g 24.8 g 7.5 g 536.000 kj
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw 128 g 3.4 g - 22.9 g 536.000 kj
Peas, mature seeds, sprouted, raw 128 g 0.7 g 28.3 g 8.8 g 536.000 kj
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate 128 g 7.0 g 13.2 g 3.1 g 536.000 kj
Infant formula, NESTLE, GOOD START ESSENTIALS, soy, with iron, liquid concentrate, not reconstituted 128 g 6.5 g 14.1 g 3.2 g 534.000 kj
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw 128 g 3.7 g - 22.2 g 534.000 kj
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw 128 g 4.3 g - 22.2 g 534.000 kj
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 533.000 kj
Frozen novelties, Fat Free FUDGESICLE bars 127 g 0.7 g 26.9 g 5.6 g 533.000 kj
Lasagna with meat & sauce, frozen entree 127 g 4.7 g 12.9 g 8.3 g 532.000 kj
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 532.000 kj
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 532.000 kj
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 532.000 kj
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted 127 g 6.7 g 13.1 g 3.5 g 532.000 kj
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 532.000 kj
Ostrich, inside strip, raw 127 g 2.9 g - 23.7 g 532.000 kj
Pork, fresh, variety meats and by-products, brain, raw 127 g 9.2 g - 10.3 g 531.000 kj