Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Cystine
|
|
Soup, cheese, canned, prepared with equal volume milk
|
92
|
g
|
5.8
|
g
|
6.5
|
g
|
3.8
|
g
|
0.033
|
g
|
|
Hominy, canned, yellow
|
72
|
g
|
0.9
|
g
|
14.3
|
g
|
1.5
|
g
|
0.033
|
g
|
|
Babyfood, dinner, vegetables and beef, strained
|
77
|
g
|
3.6
|
g
|
8.8
|
g
|
2.2
|
g
|
0.033
|
g
|
|
Hominy, canned, white
|
72
|
g
|
0.9
|
g
|
14.3
|
g
|
1.5
|
g
|
0.033
|
g
|
|
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
|
37
|
g
|
0.3
|
g
|
5.0
|
g
|
3.6
|
g
|
0.033
|
g
|
|
Fast foods, potato, french fried in vegetable oil
|
319
|
g
|
17.1
|
g
|
37.5
|
g
|
3.8
|
g
|
0.033
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
|
56
|
g
|
2.0
|
g
|
5.5
|
g
|
4.0
|
g
|
0.033
|
g
|
|
Peas, edible-podded, frozen, unprepared
|
42
|
g
|
0.3
|
g
|
7.2
|
g
|
2.8
|
g
|
0.032
|
g
|
|
Peas, green, cooked, boiled, drained, without salt
|
84
|
g
|
0.2
|
g
|
15.6
|
g
|
5.4
|
g
|
0.032
|
g
|
|
Taro, raw
|
112
|
g
|
0.2
|
g
|
26.5
|
g
|
1.5
|
g
|
0.032
|
g
|
|
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
|
34
|
g
|
0.4
|
g
|
4.7
|
g
|
3.0
|
g
|
0.032
|
g
|
|
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
|
35
|
g
|
0.2
|
g
|
4.9
|
g
|
3.4
|
g
|
0.032
|
g
|
|
Peas, green, raw
|
81
|
g
|
0.4
|
g
|
14.5
|
g
|
5.4
|
g
|
0.032
|
g
|
|
Pumpkin leaves, raw
|
19
|
g
|
0.4
|
g
|
2.3
|
g
|
3.2
|
g
|
0.032
|
g
|
|
Puddings, chocolate, dry mix, regular, prepared with 2% milk
|
109
|
g
|
2.0
|
g
|
19.6
|
g
|
3.3
|
g
|
0.032
|
g
|
|
Fast foods, sundae, hot fudge
|
180
|
g
|
5.5
|
g
|
30.2
|
g
|
3.6
|
g
|
0.032
|
g
|
|
Jute, potherb, cooked, boiled, drained, without salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.032
|
g
|
|
Babyfood, dinner, macaroni and cheese, junior
|
61
|
g
|
2
|
g
|
8.2
|
g
|
2.6
|
g
|
0.032
|
g
|
|
Jute, potherb, cooked, boiled, drained, with salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.032
|
g
|
|
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
|
61
|
g
|
3.3
|
g
|
4.7
|
g
|
3.5
|
g
|
0.032
|
g
|