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Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Tofu, fried 271 g 20.2 g 10.5 g 17.2 g 106.300 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 256 g 16.9 g 0.0 g 25.8 g 106.200 mg
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 g 3.7 g - 26.5 g 106.000 mg
Salami, dry or hard, pork, beef 385 g 30.1 g 3.8 g 23.2 g 106.000 mg
Pork, cured, ham, center slice, country-style, separable lean only, raw 195 g 8.3 g 0.3 g 27.8 g 105.500 mg
Luncheon slices, meatless 189 g 11.1 g 4.4 g 17.8 g 105.300 mg
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 105.300 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 210 g 10.2 g - 27.6 g 105.200 mg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 g 3.1 g 0.2 g 26.0 g 105.200 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 208 g 8.6 g - 30.5 g 104.900 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g 104.900 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 238 g 13.4 g - 27.5 g 104.900 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 g 7.7 g - 28.3 g 104.900 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 235 g 13.0 g - 27.5 g 104.900 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 237 g 13.2 g - 27.5 g 104.900 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 104.800 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 225 g 10.5 g - 30.5 g 104.700 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 104.700 mg
Tomatoes, sun-dried 258 g 3.0 g 55.8 g 14.1 g 104.600 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 219 g 11.3 g - 27.5 g 104.500 mg
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