Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, beta
|
|
Soy flour, low-fat, crude protein basis (N x 6.25)
|
369
|
g
|
6.7
|
g
|
33.6
|
g
|
50.9
|
g
|
24.000
|
mcg
|
|
Soy flour, defatted, crude protein basis (N x 6.25)
|
372
|
g
|
8.9
|
g
|
30.6
|
g
|
49.8
|
g
|
24.000
|
mcg
|
|
Soy flour, defatted
|
375
|
g
|
8.9
|
g
|
34.9
|
g
|
45.5
|
g
|
24.000
|
mcg
|
|
Soy flour, low-fat
|
372
|
g
|
6.7
|
g
|
38.0
|
g
|
46.5
|
g
|
24.000
|
mcg
|
|
Ice creams, vanilla, fat free
|
138
|
g
|
-
|
|
30.1
|
g
|
4.5
|
g
|
23.000
|
mcg
|
|
Sauce, alfredo mix, dry
|
535
|
g
|
36.4
|
g
|
36.5
|
g
|
15.3
|
g
|
23.000
|
mcg
|
|
Pineapple, canned, juice pack, solids and liquids
|
60
|
g
|
0.1
|
g
|
15.7
|
g
|
0.4
|
g
|
23.000
|
mcg
|
|
Mayonnaise, made with tofu
|
322
|
g
|
31.8
|
g
|
3.1
|
g
|
6.0
|
g
|
23.000
|
mcg
|
|
Pineapple, canned, water pack, solids and liquids
|
32
|
g
|
0.1
|
g
|
8.3
|
g
|
0.4
|
g
|
23.000
|
mcg
|
|
Nuts, hazelnuts or filberts, blanched
|
629
|
g
|
61.2
|
g
|
17
|
g
|
13.7
|
g
|
23.000
|
mcg
|
|
Durian, raw or frozen
|
147
|
g
|
5.3
|
g
|
27.1
|
g
|
1.5
|
g
|
23.000
|
mcg
|
|
Babyfood, dessert, blueberry yogurt, strained
|
77
|
g
|
0.7
|
g
|
17.1
|
g
|
0.5
|
g
|
23.000
|
mcg
|
|
Turkey, heart, all classes, raw
|
113
|
g
|
4.8
|
g
|
0.4
|
g
|
17.1
|
g
|
23.000
|
mcg
|
|
Babyfood, fruit, bananas and pineapple with tapioca, junior
|
68
|
g
|
0.1
|
g
|
18.4
|
g
|
0.2
|
g
|
23.000
|
mcg
|
|
Cream, sour, reduced fat, cultured
|
135
|
g
|
12
|
g
|
4.3
|
g
|
2.9
|
g
|
23.000
|
mcg
|
|
Pears, dried, sulfured, stewed, without added sugar
|
127
|
g
|
0.3
|
g
|
33.8
|
g
|
0.9
|
g
|
23.000
|
mcg
|
|
Pineapple, canned, light syrup pack, solids and liquids
|
52
|
g
|
0.1
|
g
|
13.5
|
g
|
0.4
|
g
|
23.000
|
mcg
|
|
Figs, canned, water pack, solids and liquids
|
53
|
g
|
0.1
|
g
|
14.0
|
g
|
0.4
|
g
|
23.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
23.000
|
mcg
|
|
Babyfood, fruit, bananas with apples and pears, strained
|
84
|
g
|
0.2
|
g
|
19.7
|
g
|
0.9
|
g
|
23.000
|
mcg
|