Forks weren't widely used in the United States until the 1800s

Carotene, beta

Entries containing "Carotene, beta", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Carotene, beta
Cheese, mozzarella, whole milk, low moisture 318 g 24.6 g 2.5 g 21.6 g 63.000 mcg
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas 417 g 8.6 g 84 g 3 g 63.000 mcg
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g 63.000 mcg
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 63.000 mcg
Tomatillos, raw 32 g 1.0 g 5.8 g 1.0 g 63.000 mcg
Beans, snap, yellow, canned, regular pack, drained solids 20 g 0.1 g 4.5 g 1.2 g 63.000 mcg
Nuts, pecans, oil roasted, without salt added 715 g 75.2 g 13.0 g 9.2 g 62.000 mcg
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 62.000 mcg
Orange juice, frozen concentrate, unsweetened, undiluted 159 g 0.2 g 38.2 g 2.4 g 62.000 mcg
Cereals ready-to-eat, wheat germ, toasted, plain 382 g 10.7 g 49.6 g 29.1 g 62.000 mcg
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 62.000 mcg
Fast foods, egg, scrambled 212 g 16.2 g 2.1 g 13.8 g 62.000 mcg
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 g 0.1 g 3.0 g 0.6 g 61.000 mcg
Corn, sweet, yellow, frozen, kernels on cob, unprepared 98 g 0.8 g 23.5 g 3.3 g 61.000 mcg
PIZZA HUT 14" Pepperoni Pizza, Regular Crust 287 g 12.0 g 32.5 g 12.2 g 61.000 mcg
Rhubarb, raw 21 g 0.2 g 4.5 g 0.9 g 61.000 mcg
Pie, pecan, prepared from recipe 412 g 22.2 g 52.2 g 4.9 g 60.000 mcg
Soup, beef noodle, canned, prepared with equal volume water 34 g 1.2 g 3.6 g 1.9 g 60.000 mcg
Cream, fluid, light whipping 292 g 30.9 g 3.0 g 2.2 g 60.000 mcg
Potatoes, au gratin, dry mix, unprepared 314 g 3.7 g 74.3 g 8.9 g 60.000 mcg
1234 ... 3738394041424344 ... 93949596