Forks weren't widely used in the United States until the 1800s

Carotene, beta

Entries containing "Carotene, beta", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Carotene, beta
Spices, cloves, ground 323 g 20.1 g 61.2 g 6.0 g 84.000 mcg
Soup, chicken with rice, canned, prepared with equal volume water 24 g 0.8 g 2.9 g 1.5 g 83.000 mcg
Yam, raw 118 g 0.2 g 27.9 g 1.5 g 83.000 mcg
Capers, canned 23 g 0.9 g 4.9 g 2.4 g 83.000 mcg
Soup, cream of chicken, dry, mix, prepared with water 41 g 2.0 g 5.1 g 0.7 g 82.000 mcg
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 93 g 0.9 g 20.0 g 4.3 g 82.000 mcg
Cheese, pasteurized process, american, without di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 82.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 367 g 1.7 g 85.1 g 6.7 g 82.000 mcg
Cheese, colby 394 g 32.1 g 2.6 g 23.8 g 82.000 mcg
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 93 g 0.9 g 20.0 g 4.3 g 82.000 mcg
Cheese, pasteurized process, american, with di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 82.000 mcg
Cheese product, pasteurized process, cheddar or american, reduced fat 240 g 14.1 g 10.6 g 17.6 g 82.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 367 g 1.7 g 84.1 g 6.7 g 82.000 mcg
Pickles, cucumber, sour, low sodium 11 g 0.2 g 2.3 g 0.3 g 81.000 mcg
Pickles, cucumber, sour 11 g 0.2 g 2.3 g 0.3 g 81.000 mcg
Cheese, pasteurized process, cheddar or american, low sodium 375 g 31.2 g 1.6 g 22.2 g 81.000 mcg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 80.000 mcg
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 295 g 15.7 g 26.3 g 12.3 g 80.000 mcg
Cereals ready-to-eat, QUAKER, KING VITAMAN 386 g 3.5 g 85 g 6.5 g 80.000 mcg
Orange and apricot juice drink, canned 51 g 0.1 g 12.7 g 0.3 g 79.000 mcg
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