Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, beta
|
|
Soup, chicken with dumplings, canned, prepared with equal volume water
|
40
|
g
|
2.3
|
g
|
2.5
|
g
|
2.3
|
g
|
93.000
|
mcg
|
|
Cereals ready-to-eat, corn flakes, low sodium
|
399
|
g
|
0.3
|
g
|
88.8
|
g
|
7.7
|
g
|
93.000
|
mcg
|
|
Cherries, sweet, canned, heavy syrup pack, solids and liquids
|
83
|
g
|
0.2
|
g
|
21.3
|
g
|
0.6
|
g
|
92.000
|
mcg
|
|
Salad dressing, bacon and tomato
|
326
|
g
|
35
|
g
|
2
|
g
|
1.8
|
g
|
92.000
|
mcg
|
|
Salad dressing, thousand island, commercial, regular
|
370
|
g
|
35.1
|
g
|
14.6
|
g
|
1.1
|
g
|
92.000
|
mcg
|
|
Frostings, vanilla, creamy, dry mix, prepared with margarine
|
413
|
g
|
12.7
|
g
|
74.3
|
g
|
0.3
|
g
|
91.000
|
mcg
|
|
Frostings, chocolate, creamy, dry mix, prepared with margarine
|
404
|
g
|
12.9
|
g
|
71.0
|
g
|
1.1
|
g
|
91.000
|
mcg
|
|
Papaya nectar, canned
|
57
|
g
|
0.2
|
g
|
14.5
|
g
|
0.2
|
g
|
91.000
|
mcg
|
|
Cheese, goat, hard type
|
452
|
g
|
35.6
|
g
|
2.2
|
g
|
30.5
|
g
|
91.000
|
mcg
|
|
Sauce, ready-to-serve, pepper or hot
|
11
|
g
|
0.4
|
g
|
1.8
|
g
|
0.5
|
g
|
91.000
|
mcg
|
|
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
|
464
|
g
|
17.6
|
g
|
66.7
|
g
|
9.8
|
g
|
91.000
|
mcg
|
|
Lima beans, immature seeds, canned, no salt added, solids and liquids
|
71
|
g
|
0.3
|
g
|
13.3
|
g
|
4.1
|
g
|
90.000
|
mcg
|
|
Squash, summer, crookneck and straightneck, raw
|
19
|
g
|
0.2
|
g
|
4.0
|
g
|
0.9
|
g
|
90.000
|
mcg
|
|
Soup, split pea with ham and bacon, canned, condensed, single brand
|
140
|
g
|
2.3
|
g
|
21.2
|
g
|
8.6
|
g
|
90.000
|
mcg
|
|
Chokecherries, raw, pitted (Northern Plains Indians)
|
162
|
g
|
1.7
|
g
|
33.6
|
g
|
3.0
|
g
|
90.000
|
mcg
|
|
Snacks, potato chips, sour-cream-and-onion-flavor
|
531
|
g
|
33.9
|
g
|
51.5
|
g
|
8.1
|
g
|
90.000
|
mcg
|
|
Snacks, popcorn, air-popped
|
387
|
g
|
4.5
|
g
|
77.9
|
g
|
12.9
|
g
|
89.000
|
mcg
|
|
Cheese, cream
|
349
|
g
|
34.9
|
g
|
2.7
|
g
|
7.6
|
g
|
89.000
|
mcg
|
|
Clam and tomato juice, canned
|
48
|
g
|
0.2
|
g
|
11.0
|
g
|
0.6
|
g
|
89.000
|
mcg
|
|
Croissants, cheese
|
414
|
g
|
20.9
|
g
|
47
|
g
|
9.2
|
g
|
89.000
|
mcg
|