Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Carotene, beta

Entries containing "Carotene, beta", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Carotene, beta
Salad dressing, thousand island dressing, reduced fat 204 g 13.2 g 22.2 g 0.9 g 154.000 mcg
Soup, cream of celery, canned, condensed 72 g 4.5 g 7.0 g 1.3 g 151.000 mcg
Cheese, pasteurized process, pimento 375 g 31.2 g 1.7 g 22.1 g 151.000 mcg
Nectarines, raw 44 g 0.3 g 10.6 g 1.1 g 150.000 mcg
Cookies, chocolate chip, prepared from recipe, made with margarine 488 g 28.3 g 58.4 g 5.7 g 150.000 mcg
Snacks, beef sticks, smoked 550 g 49.6 g 5.4 g 21.5 g 150.000 mcg
Bockwurst, pork, veal, raw 301 g 25.9 g 3.0 g 14.0 g 148.000 mcg
Pickle and pimiento loaf, pork 225 g 16.0 g 8.5 g 11.2 g 147.000 mcg
Babyfood, dessert, cherry vanilla pudding, junior 69 g 0.2 g 18.4 g 0.2 g 145.000 mcg
Babyfood, dessert, cherry vanilla pudding, strained 68 g 0.3 g 17.8 g 0.2 g 145.000 mcg
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 144.000 mcg
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 g 24.4 g 63.9 g 4.1 g 143.000 mcg
McDONALD'S, Barbeque Sauce 165 g 1.2 g 36.9 g 1.6 g 142.000 mcg
Cheese, cottage, with vegetables 95 g 4.2 g 3 g 10.9 g 142.000 mcg
Cherries, sweet, canned, heavy syrup, drained 83 g 0.2 g 21.1 g 0.7 g 142.000 mcg
Plums, canned, purple, heavy syrup pack, solids and liquids 89 g 0.1 g 23.2 g 0.4 g 142.000 mcg
Peaches, frozen, sliced, sweetened 94 g 0.1 g 24.0 g 0.6 g 141.000 mcg
Sauce, barbecue, low sodium 150 g 0.3 g 36.3 g - 139.000 mcg
Sauce, barbecue 150 g 0.3 g 36.3 g - 139.000 mcg
Cookies, peanut butter, prepared from recipe 475 g 23.8 g 58.9 g 9 g 138.000 mcg
1234 ... 2425262728293031 ... 93949596