Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, beta
|
|
Soup, tomato, canned, condensed, reduced sodium
|
65
|
g
|
0.6
|
g
|
13.4
|
g
|
1.6
|
g
|
235.000
|
mcg
|
|
Soup, tomato, canned, condensed
|
60
|
g
|
0.6
|
g
|
13.4
|
g
|
1.6
|
g
|
235.000
|
mcg
|
|
Beef, variety meats and by-products, liver, raw
|
135
|
g
|
3.6
|
g
|
3.9
|
g
|
20.4
|
g
|
232.000
|
mcg
|
|
Salad dressing, french dressing, commercial, regular, without salt
|
459
|
g
|
44.8
|
g
|
15.6
|
g
|
0.8
|
g
|
232.000
|
mcg
|
|
Salad dressing, french dressing, commercial, regular
|
457
|
g
|
44.8
|
g
|
15.6
|
g
|
0.8
|
g
|
232.000
|
mcg
|
|
Olives, pickled, canned or bottled, green
|
145
|
g
|
15.3
|
g
|
3.8
|
g
|
1.0
|
g
|
231.000
|
mcg
|
|
Rowal, raw
|
111
|
g
|
2
|
g
|
23.9
|
g
|
2.3
|
g
|
230.000
|
mcg
|
|
Babyfood, ravioli, cheese filled, with tomato sauce
|
99
|
g
|
2.2
|
g
|
16.3
|
g
|
3.6
|
g
|
230.000
|
mcg
|
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
522
|
g
|
42.1
|
g
|
13.4
|
g
|
33.0
|
g
|
228.000
|
mcg
|
|
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
|
69
|
g
|
0.1
|
g
|
18.5
|
g
|
0.6
|
g
|
228.000
|
mcg
|
|
Seeds, pumpkin and squash seed kernels, dried
|
541
|
g
|
45.9
|
g
|
17.8
|
g
|
24.5
|
g
|
228.000
|
mcg
|
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
522
|
g
|
42.1
|
g
|
13.4
|
g
|
33.0
|
g
|
228.000
|
mcg
|
|
Babyfood, peas and brown rice
|
64
|
g
|
0.5
|
g
|
11.5
|
g
|
3.4
|
g
|
227.000
|
mcg
|
|
McDONALD'S, Deluxe Warm Cinnamon Roll
|
367
|
g
|
16.2
|
g
|
51.8
|
g
|
5.6
|
g
|
226.000
|
mcg
|
|
Okra, raw
|
31
|
g
|
0.1
|
g
|
7.0
|
g
|
2
|
g
|
225.000
|
mcg
|
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
222.000
|
mcg
|
|
Squash, winter, acorn, raw
|
40
|
g
|
0.1
|
g
|
10.4
|
g
|
0.8
|
g
|
220.000
|
mcg
|
|
Plums, canned, heavy syrup, drained
|
89
|
g
|
0.1
|
g
|
23.1
|
g
|
0.4
|
g
|
219.000
|
mcg
|
|
Soup, black bean, canned, condensed
|
91
|
g
|
1.3
|
g
|
15.4
|
g
|
4.8
|
g
|
219.000
|
mcg
|
|
Orange breakfast drink, ready-to-drink, with added nutrients
|
53
|
g
|
-
|
|
13.2
|
g
|
-
|
|
219.000
|
mcg
|