Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Oil, spotted seal (Alaska Native)
|
896
|
g
|
99.3
|
g
|
0.4
|
g
|
-
|
|
0.430
|
g
|
|
Chicken, broilers or fryers, giblets, cooked, simmered
|
158
|
g
|
4.5
|
g
|
0.4
|
g
|
27.2
|
g
|
0.430
|
g
|
|
Coffee, instant, decaffeinated, powder, prepared with water
|
2
|
g
|
-
|
|
0.4
|
g
|
0.1
|
g
|
0.430
|
g
|
|
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
|
137
|
g
|
4.3
|
g
|
0.4
|
g
|
24.1
|
g
|
0.430
|
g
|
|
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
|
200
|
g
|
13.3
|
g
|
0.4
|
g
|
19.7
|
g
|
0.420
|
g
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, fried
|
192
|
g
|
5.5
|
g
|
0.4
|
g
|
32.8
|
g
|
0.420
|
g
|
|
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
|
226
|
g
|
15.2
|
g
|
0.4
|
g
|
20.5
|
g
|
0.420
|
g
|
|
Egg, quail, whole, fresh, raw
|
158
|
g
|
11.1
|
g
|
0.4
|
g
|
13.1
|
g
|
0.410
|
g
|
|
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
|
126
|
g
|
3.8
|
g
|
0.4
|
g
|
22.6
|
g
|
0.410
|
g
|
|
Turkey, heart, all classes, raw
|
113
|
g
|
4.8
|
g
|
0.4
|
g
|
17.1
|
g
|
0.410
|
g
|
|
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
|
177
|
g
|
9.9
|
g
|
0.4
|
g
|
21.6
|
g
|
0.410
|
g
|
|
LOUIS RICH, Turkey Salami
|
147
|
g
|
9.4
|
g
|
0.4
|
g
|
15.3
|
g
|
0.400
|
g
|
|
Fish broth
|
16
|
g
|
0.6
|
g
|
0.4
|
g
|
2
|
g
|
0.400
|
g
|
|
Margarine, vegetable oil spread, 20% fat
|
175
|
g
|
19.5
|
g
|
0.4
|
g
|
-
|
|
0.400
|
g
|
|
Margarine, vegetable oil spread, 20% fat, without salt
|
175
|
g
|
19.5
|
g
|
0.4
|
g
|
-
|
|
0.400
|
g
|
|
Soup, Chicken Broth, canned, ready-to-serve
|
7
|
g
|
0.1
|
g
|
0.4
|
g
|
1
|
g
|
0.400
|
g
|
|
Pork, fresh, variety meats and by-products, heart, cooked, braised
|
148
|
g
|
5.1
|
g
|
0.4
|
g
|
23.6
|
g
|
0.400
|
g
|
|
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
|
180
|
g
|
8.5
|
g
|
0.4
|
g
|
25.5
|
g
|
0.390
|
g
|
|
Butterbur, canned
|
3
|
g
|
0.1
|
g
|
0.4
|
g
|
0.1
|
g
|
0.380
|
g
|
|
Soup, chicken broth, canned, prepared with equal volume water
|
16
|
g
|
0.6
|
g
|
0.4
|
g
|
2.0
|
g
|
0.380
|
g
|