Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 g 3.2 g 1.0 g 21.0 g 0.990 g
Crustaceans, crab, dungeness, cooked, moist heat 110 g 1.2 g 1.0 g 22.3 g 0.950 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 0.950 g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112 g 3.4 g 1.0 g 19.4 g 0.950 g
Vinegar, cider 21 g - 0.9 g - 0.930 g
Crustaceans, shrimp, mixed species, raw 106 g 1.7 g 0.9 g 20.3 g 0.910 g
USDA Commodity, beef, patties (100%), frozen, cooked 249 g 16.4 g 0.9 g 23.0 g 0.910 g
LOUIS RICH, Turkey Ham (10% water added) 113 g 4.1 g 0.9 g 18.2 g 0.900 g
OSCAR MAYER, Summer Sausage Thuringer Cervalat 304 g 26.7 g 0.9 g 14.9 g 0.900 g
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) 719 g 80.5 g 0.9 g 0.9 g 0.900 g
LOUIS RICH, Turkey Salami Cotto 149 g 9.5 g 0.9 g 15 g 0.900 g
Margarine, regular, hard, soybean (hydrogenated) 719 g 80.5 g 0.9 g 0.9 g 0.900 g
Margarine, regular, stick, unsalted, composite, 80% fat 719 g 80.5 g 0.9 g 0.9 g 0.900 g
Breakfast type drink, orange flavor, reduced sugar 4 g - 0.9 g 0.0 g 0.900 g
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 258 g 18.6 g 0.9 g 21.7 g 0.900 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 8.5 g 0.9 g 26.8 g 0.890 g
Cheese, goat, soft type 268 g 21.1 g 0.9 g 18.5 g 0.890 g
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 0.880 g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 g 3.6 g 0.9 g 21.4 g 0.870 g
Alcoholic beverage, beer, light, BUDWEISER SELECT 28 g - 0.9 g 0.2 g 0.870 g