Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Pork, cured, breakfast strips, cooked
|
459
|
g
|
36.7
|
g
|
1.1
|
g
|
29.0
|
g
|
1.050
|
g
|
|
Pork, cured, bacon, cooked, microwaved
|
505
|
g
|
37.3
|
g
|
1.1
|
g
|
38.6
|
g
|
1.050
|
g
|
|
Egg, whole, raw, frozen
|
148
|
g
|
10.2
|
g
|
1.1
|
g
|
12.0
|
g
|
1.050
|
g
|
|
Beef, variety meats and by-products, brain, raw
|
143
|
g
|
10.3
|
g
|
1.1
|
g
|
10.9
|
g
|
1.050
|
g
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
|
131
|
g
|
4.3
|
g
|
1.0
|
g
|
22.0
|
g
|
1.030
|
g
|
|
Imitation cheese, american or cheddar, low cholesterol
|
390
|
g
|
32
|
g
|
1
|
g
|
25
|
g
|
1.000
|
g
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
|
131
|
g
|
4.7
|
g
|
1
|
g
|
21.3
|
g
|
1.000
|
g
|
|
Fish, blackfish, whole (Alaska Native)
|
82
|
g
|
1.8
|
g
|
1
|
g
|
15.5
|
g
|
1.000
|
g
|
|
Turkey, diced, light and dark meat, seasoned
|
138
|
g
|
6
|
g
|
1
|
g
|
18.7
|
g
|
1.000
|
g
|
|
Vegetable oil-butter spread, tub, salted
|
362
|
g
|
40
|
g
|
1
|
g
|
1
|
g
|
1.000
|
g
|
|
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
|
150
|
g
|
5.9
|
g
|
1
|
g
|
23.2
|
g
|
1.000
|
g
|
|
CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed
|
141
|
g
|
6.5
|
g
|
1
|
g
|
19.6
|
g
|
1.000
|
g
|
|
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
|
142
|
g
|
6.8
|
g
|
1
|
g
|
19.3
|
g
|
1.000
|
g
|
|
MORI-NU, Tofu, silken, lite extra firm
|
38
|
g
|
0.7
|
g
|
1
|
g
|
7
|
g
|
1.000
|
g
|
|
OSCAR MAYER, Pork Sausage Links (cooked)
|
343
|
g
|
30.5
|
g
|
1
|
g
|
16.3
|
g
|
1.000
|
g
|
|
Vegetable oil-butter spread, reduced calorie, tub, salted
|
450
|
g
|
50
|
g
|
1
|
g
|
1
|
g
|
1.000
|
g
|
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
168
|
g
|
5.3
|
g
|
1.0
|
g
|
29.1
|
g
|
0.990
|
g
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
137
|
g
|
3.6
|
g
|
1.0
|
g
|
23.7
|
g
|
0.990
|
g
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
|
161
|
g
|
8.6
|
g
|
1.0
|
g
|
20.1
|
g
|
0.990
|
g
|
|
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
|
118
|
g
|
3.4
|
g
|
1.0
|
g
|
20.9
|
g
|
0.990
|
g
|