Choking on food is the 7th leading cause of death in the US

Betaine

Entries containing "Betaine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Betaine
Quinoa, uncooked 368 g 6.1 g 64.2 g 14.1 g 630.400 mg
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 577.000 mg
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 577.000 mg
Spinach, raw 23 g 0.4 g 3.6 g 2.9 g 550.400 mg
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 539.600 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original 260 g 4.9 g 74.2 g 13.1 g 360.000 mg
Lambsquarters, raw (Northern Plains Indians) 47 g 0.3 g 7.0 g 4.2 g 331.700 mg
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal 317 g 2.5 g 76.8 g 9.3 g 290.700 mg
Beets, canned, drained solids 31 g 0.1 g 7.2 g 0.9 g 255.500 mg
Cereals ready-to-eat, UNCLE SAM CEREAL 431 g 11.6 g 65.8 g 16.0 g 248.400 mg
Beets, canned, regular pack, solids and liquids 30 g 0.1 g 7.1 g 0.7 g 228.100 mg
Beets, canned, no salt added, solids and liquids 28 g 0.1 g 6.6 g 0.8 g 219.700 mg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES 367 g 3.3 g 80.8 g 10 g 198.700 mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 333 g 1.7 g 77.2 g 6.7 g 168.000 mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 337 g 2.2 g 78.8 g 11.4 g 158.000 mg
Rye flour, dark 324 g 2.7 g 68.7 g 14.0 g 146.100 mg
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 142.400 mg
Spaghetti, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 142.400 mg
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 417 g 11.3 g 73.9 g 9.4 g 135.200 mg
Noodles, egg, dry, enriched 384 g 4.4 g 71.3 g 14.2 g 131.700 mg
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