Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Beta-sitosterol
|
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
426.000
|
mg
|
|
Oil, corn and canola
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
419.000
|
mg
|
|
Oil, vegetable, canola
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
413.000
|
mg
|
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
717
|
g
|
80.7
|
g
|
0.7
|
g
|
0.2
|
g
|
275.000
|
mg
|
|
Margarine, regular, stick, composite, 80% fat, with salt
|
717
|
g
|
80.7
|
g
|
0.7
|
g
|
0.2
|
g
|
275.000
|
mg
|
|
Margarine, regular, unspecified oils, with salt added
|
717
|
g
|
80.7
|
g
|
0.7
|
g
|
0.2
|
g
|
275.000
|
mg
|
|
Nuts, pistachio nuts, dry roasted, with salt added
|
568
|
g
|
46.0
|
g
|
26.8
|
g
|
21.4
|
g
|
199.000
|
mg
|
|
Nuts, pistachio nuts, dry roasted, without salt added
|
571
|
g
|
46.0
|
g
|
27.7
|
g
|
21.4
|
g
|
199.000
|
mg
|
|
Nuts, pistachio nuts, raw
|
557
|
g
|
44.4
|
g
|
28.0
|
g
|
20.6
|
g
|
198.000
|
mg
|
|
Oil, soybean, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
172.000
|
mg
|
|
Snacks, corn-based, extruded, chips, plain
|
518
|
g
|
28.4
|
g
|
63.0
|
g
|
6.0
|
g
|
148.000
|
mg
|
|
Shortening, vegetable, household, composite
|
884
|
g
|
100.0
|
g
|
-
|
|
-
|
|
138.000
|
mg
|
|
Nuts, almonds
|
575
|
g
|
49.4
|
g
|
21.7
|
g
|
21.2
|
g
|
132.000
|
mg
|
|
Nuts, almonds, oil roasted, without salt added
|
607
|
g
|
55.2
|
g
|
17.7
|
g
|
21.2
|
g
|
118.000
|
mg
|
|
Nuts, almonds, oil roasted, with salt added
|
607
|
g
|
55.2
|
g
|
17.7
|
g
|
21.2
|
g
|
118.000
|
mg
|
|
Margarine, regular, tub, composite, 80% fat, with salt
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
112.000
|
mg
|
|
Nuts, almonds, dry roasted, without salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
110.000
|
mg
|
|
Nuts, almonds, dry roasted, with salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
110.000
|
mg
|
|
Nuts, almonds, blanched
|
581
|
g
|
50.6
|
g
|
19.9
|
g
|
21.9
|
g
|
109.000
|
mg
|
|
Nuts, macadamia nuts, raw
|
718
|
g
|
75.8
|
g
|
13.8
|
g
|
7.9
|
g
|
108.000
|
mg
|