Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007
|
274
|
g
|
15.3
|
g
|
13.7
|
g
|
20.5
|
g
|
3.640
|
g
|
|
Luncheon meat, pork, beef
|
353
|
g
|
32.2
|
g
|
2.3
|
g
|
12.6
|
g
|
3.640
|
g
|
|
Mustard, prepared, yellow
|
67
|
g
|
4.0
|
g
|
5.3
|
g
|
4.4
|
g
|
3.640
|
g
|
|
Nuts, chestnuts, european, dried, peeled
|
369
|
g
|
3.9
|
g
|
78.4
|
g
|
5.0
|
g
|
3.640
|
g
|
|
Cheese, low fat, cheddar or colby
|
173
|
g
|
7
|
g
|
1.9
|
g
|
24.4
|
g
|
3.640
|
g
|
|
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
|
120
|
g
|
4.6
|
g
|
-
|
|
18.5
|
g
|
3.630
|
g
|
|
Thuringer, cervelat, summer sausage, beef, pork
|
362
|
g
|
30.4
|
g
|
3.3
|
g
|
17.5
|
g
|
3.630
|
g
|
|
Egg, whole, dried, stabilized, glucose reduced
|
615
|
g
|
44.0
|
g
|
2.4
|
g
|
48.2
|
g
|
3.630
|
g
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
|
126
|
g
|
5.5
|
g
|
1.4
|
g
|
17.8
|
g
|
3.630
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS
|
370
|
g
|
3.7
|
g
|
82.9
|
g
|
7.4
|
g
|
3.630
|
g
|
|
Stew, mutton, corn, squash (Navajo)
|
103
|
g
|
4.3
|
g
|
7.3
|
g
|
8.6
|
g
|
3.630
|
g
|
|
Pork, cured, ham, extra lean and regular, canned, roasted
|
167
|
g
|
8.4
|
g
|
0.5
|
g
|
20.9
|
g
|
3.630
|
g
|
|
Spices, bay leaf
|
313
|
g
|
8.4
|
g
|
75.0
|
g
|
7.6
|
g
|
3.620
|
g
|
|
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy
|
34
|
g
|
-
|
|
5.1
|
g
|
1.7
|
g
|
3.620
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
|
373
|
g
|
4.4
|
g
|
77.8
|
g
|
9.9
|
g
|
3.610
|
g
|
|
LOUIS RICH, Chicken (white, oven roasted)
|
128
|
g
|
5.6
|
g
|
2.3
|
g
|
17
|
g
|
3.600
|
g
|
|
Luxury loaf, pork
|
141
|
g
|
4.8
|
g
|
4.9
|
g
|
18.4
|
g
|
3.600
|
g
|
|
Peanuts, all types, dry-roasted, without salt
|
585
|
g
|
49.7
|
g
|
21.5
|
g
|
23.7
|
g
|
3.600
|
g
|
|
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
|
95
|
g
|
0.7
|
g
|
1.3
|
g
|
20.9
|
g
|
3.600
|
g
|
|
Cheese, provolone, reduced fat
|
274
|
g
|
17.6
|
g
|
3.5
|
g
|
24.7
|
g
|
3.600
|
g
|