Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Babyfood, dinner, vegetables and ham, junior
|
60
|
g
|
1.9
|
g
|
8.7
|
g
|
2.0
|
g
|
0.450
|
g
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
0.450
|
g
|
|
Peas and onions, frozen, cooked, boiled, drained, with salt
|
45
|
g
|
0.2
|
g
|
8.6
|
g
|
2.5
|
g
|
0.450
|
g
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
|
81
|
g
|
0.7
|
g
|
19.3
|
g
|
2.6
|
g
|
0.440
|
g
|
|
Frozen novelties, Sugar Free, CREAMSICLE Pops
|
49
|
g
|
2.3
|
g
|
12.0
|
g
|
1.4
|
g
|
0.440
|
g
|
|
Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water
|
49
|
g
|
0.1
|
g
|
12.2
|
g
|
0.0
|
g
|
0.440
|
g
|
|
Spaghetti, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
0.440
|
g
|
|
Cereals, QUAKER, hominy grits, white, regular, dry
|
347
|
g
|
1.4
|
g
|
79.2
|
g
|
8.5
|
g
|
0.440
|
g
|
|
Frozen novelties, No Sugar Added CREAMSICLE Pops
|
57
|
g
|
0.9
|
g
|
14.5
|
g
|
1.8
|
g
|
0.440
|
g
|
|
Mung beans, mature seeds, sprouted, raw
|
30
|
g
|
0.2
|
g
|
5.9
|
g
|
3.0
|
g
|
0.440
|
g
|
|
Oranges, raw, all commercial varieties
|
47
|
g
|
0.1
|
g
|
11.8
|
g
|
0.9
|
g
|
0.440
|
g
|
|
Onions, cooked, boiled, drained, without salt
|
44
|
g
|
0.2
|
g
|
10.2
|
g
|
1.4
|
g
|
0.440
|
g
|
|
Litchis, raw
|
66
|
g
|
0.4
|
g
|
16.5
|
g
|
0.8
|
g
|
0.440
|
g
|
|
Mush, blue corn with ash (Navajo)
|
54
|
g
|
0.5
|
g
|
11.7
|
g
|
0.7
|
g
|
0.440
|
g
|
|
Macaroni, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
0.440
|
g
|
|
Cereals, QUAKER, hominy grits, white, quick, dry
|
347
|
g
|
1.4
|
g
|
79.2
|
g
|
8.5
|
g
|
0.440
|
g
|
|
Peppers, jalapeno, raw
|
30
|
g
|
0.6
|
g
|
5.9
|
g
|
1.4
|
g
|
0.440
|
g
|
|
Chicken, broilers or fryers, skin only, cooked, stewed
|
363
|
g
|
33.0
|
g
|
-
|
|
15.2
|
g
|
0.430
|
g
|
|
Buckwheat groats, roasted, cooked
|
92
|
g
|
0.6
|
g
|
19.9
|
g
|
3.4
|
g
|
0.430
|
g
|
|
Gourd, white-flowered (calabash), raw
|
14
|
g
|
0.0
|
g
|
3.4
|
g
|
0.6
|
g
|
0.430
|
g
|