It takes 3500 calories to make a pound of fat!


Ash

Entries containing "Ash", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Ash
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 223 g 15.8 g - 18.9 g 0.930 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 0.930 g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 99 g 1.2 g 18.6 g 4.0 g 0.930 g
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Chicken with Mini Noodles Soup 26 g 0.7 g 3.6 g 1.3 g 0.930 g
Tortillas, ready-to-bake or -fry, corn 218 g 2.9 g 44.6 g 5.7 g 0.930 g
Chokecherries, raw, pitted (Northern Plains Indians) 162 g 1.7 g 33.6 g 3.0 g 0.930 g
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 0.930 g
Emu, flat fillet, raw 102 g 0.7 g - 22.3 g 0.930 g
Fish, tilapia, raw 96 g 1.7 g - 20.1 g 0.930 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 222 g 10.9 g - 29.0 g 0.930 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.0 g - 20.6 g 0.930 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw 201 g 13.2 g - 19.3 g 0.930 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 g 29.8 g - 21.1 g 0.930 g
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 0.930 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 311 g 20.4 g - 29.7 g 0.930 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw 212 g 14.4 g - 19.2 g 0.930 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 331 g 25.5 g - 23.5 g 0.930 g
Pork, fresh, enhanced, composite of separable fat, cooked 585 g 60.4 g 0.3 g 10.1 g 0.930 g
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g 0.930 g
Turkey, all classes, back, meat and skin, cooked, roasted 243 g 14.4 g - 26.6 g 0.930 g