It takes 3500 calories to make a pound of fat!


Ash

Entries containing "Ash", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Ash
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 121 g 0.4 g 23.3 g 6.8 g 1.060 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw 223 g 16.2 g - 18.0 g 1.060 g
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder 64 g 3.3 g 6.1 g 2.5 g 1.060 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 129 g 3.8 g - 22.2 g 1.060 g
Chicken, liver, all classes, raw 116 g 4.8 g - 16.9 g 1.060 g
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 g 17.6 g - 26.8 g 1.060 g
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 1.060 g
Veal, rib, separable lean and fat, cooked, roasted 228 g 14.0 g - 24.0 g 1.050 g
McDONALD'S, California Cobb Salad without chicken 66 g 3.8 g 3.9 g 4.6 g 1.050 g
Turkey, all classes, neck, meat only, raw 135 g 5.4 g - 20.1 g 1.050 g
Tomato juice, canned, without salt added 17 g 0.1 g 4.2 g 0.8 g 1.050 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw 148 g 5.9 g - 22.1 g 1.050 g
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw 119 g 2.6 g - 22.3 g 1.050 g
HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal 93 g 1.5 g 14.2 g 5.7 g 1.050 g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248 g 16.4 g - 23.5 g 1.050 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 g 11.6 g - 26.4 g 1.050 g
Cowpeas, leafy tips, raw 29 g 0.3 g 4.8 g 4.1 g 1.050 g
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 1.050 g
Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130 g 5.3 g - 19.3 g 1.050 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 291 g 20.0 g - 25.9 g 1.050 g