Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Ash

Entries containing "Ash", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Ash
CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa 25 g - 6.3 g - 5.150 g
CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa 25 g - 6.3 g - 5.150 g
USDA Commodity, Bakery , Flour Mix Low-fat 361 g 4.7 g 70.6 g 9.1 g 5.130 g
Sauce, mole poblano, dry mix, single brand 571 g 41.6 g 41.7 g 7.5 g 5.120 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 363 g 4.7 g 72.0 g 11.7 g 5.120 g
Cheese, blue 353 g 28.7 g 2.3 g 21.4 g 5.110 g
Beverage, instant breakfast powder, chocolate, not reconstituted 357 g 1.4 g 66.2 g 19.9 g 5.100 g
Cocoa, dry powder, hi-fat or breakfast, plain 299 g 23.7 g 48.3 g 16.8 g 5.100 g
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 5.090 g
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 5.060 g
Coffee substitute, cereal grain beverage, powder 360 g 2.5 g 78.4 g 6.0 g 5.060 g
CAMPBELL Soup Company, PACE, Thick & Chunky Salsa 25 g - 6.3 g - 5.050 g
Vegetarian fillets 290 g 18 g 9 g 23 g 5.000 g
Infant formula, PBM PRODUCTS, store brand, Soy, powder, (formerly WYETH-AYERST) 508 g 27.2 g 52.2 g 13.6 g 5.000 g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar 378 g 7.9 g 54.3 g 22.5 g 5.000 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 380 g 4 g - 86 g 5.000 g
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar 325 g 9.3 g 57.9 g 6.2 g 5.000 g
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 5.000 g
Snacks, potato chips, barbecue-flavor 491 g 32.4 g 52.8 g 7.7 g 5.000 g
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 5.000 g