Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Lamb, variety meats and by-products, liver, raw
|
139
|
g
|
5.0
|
g
|
1.8
|
g
|
20.4
|
g
|
1.440
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
338
|
g
|
23.6
|
g
|
-
|
|
29.5
|
g
|
1.440
|
g
|
|
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
|
128
|
g
|
3.9
|
g
|
-
|
|
21.8
|
g
|
1.440
|
g
|
|
Fast foods, cookies, chocolate chip
|
423
|
g
|
22.1
|
g
|
65.9
|
g
|
5.3
|
g
|
1.440
|
g
|
|
Soup, chicken broth cubes, dry, prepared with water
|
5
|
g
|
0.1
|
g
|
0.6
|
g
|
0.4
|
g
|
1.440
|
g
|
|
BURGER KING, WHOPPER, no cheese
|
233
|
g
|
12.8
|
g
|
18.6
|
g
|
10.7
|
g
|
1.430
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
1.430
|
g
|
|
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
|
463
|
g
|
20.8
|
g
|
64.7
|
g
|
5.9
|
g
|
1.430
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Creamy Tomato Soup
|
62
|
g
|
1.3
|
g
|
11.2
|
g
|
1.3
|
g
|
1.430
|
g
|
|
Candies, MASTERFOODS USA, SNICKERS CRUNCHER
|
488
|
g
|
24.4
|
g
|
62.9
|
g
|
6.9
|
g
|
1.430
|
g
|
|
Fish, trout, rainbow, farmed, raw
|
138
|
g
|
5.4
|
g
|
-
|
|
20.9
|
g
|
1.430
|
g
|
|
Beans, winged, mature seeds, cooked, boiled, without salt
|
147
|
g
|
5.8
|
g
|
14.9
|
g
|
10.6
|
g
|
1.430
|
g
|
|
Winged beans, mature seeds, cooked, boiled, with salt
|
147
|
g
|
5.8
|
g
|
14.9
|
g
|
10.6
|
g
|
1.430
|
g
|
|
Veal, loin, separable lean only, cooked, roasted
|
175
|
g
|
6.9
|
g
|
-
|
|
26.3
|
g
|
1.430
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
1.430
|
g
|
|
Spinach, frozen, chopped or leaf, unprepared
|
29
|
g
|
0.6
|
g
|
4.2
|
g
|
3.6
|
g
|
1.430
|
g
|
|
Soup, gazpacho, canned, ready-to-serve
|
19
|
g
|
0.1
|
g
|
1.8
|
g
|
2.9
|
g
|
1.430
|
g
|
|
Fast foods, potato, baked and topped with sour cream and chives
|
130
|
g
|
7.4
|
g
|
16.6
|
g
|
2.2
|
g
|
1.420
|
g
|
|
Nuts, pecans, oil roasted, without salt added
|
715
|
g
|
75.2
|
g
|
13.0
|
g
|
9.2
|
g
|
1.420
|
g
|
|
McDONALD'S, BIG 'N TASTY (without mayonnaise)
|
192
|
g
|
9.1
|
g
|
17.4
|
g
|
11.3
|
g
|
1.420
|
g
|