Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Arginine
|
|
Taro, leaves, cooked, steamed, with salt
|
24
|
g
|
0.4
|
g
|
3.9
|
g
|
2.7
|
g
|
0.120
|
g
|
|
Milk, goat, fluid
|
69
|
g
|
4.1
|
g
|
4.5
|
g
|
3.6
|
g
|
0.119
|
g
|
|
Pie, coconut cream, prepared from mix, no-bake type
|
276
|
g
|
17.6
|
g
|
28.5
|
g
|
2.8
|
g
|
0.119
|
g
|
|
Milk, producer, fluid, 3.7% milkfat
|
64
|
g
|
3.7
|
g
|
4.7
|
g
|
3.3
|
g
|
0.119
|
g
|
|
Spinach, canned, no salt added, solids and liquids
|
19
|
g
|
0.4
|
g
|
2.9
|
g
|
2.1
|
g
|
0.119
|
g
|
|
Spinach, canned, regular pack, solids and liquids
|
19
|
g
|
0.4
|
g
|
2.9
|
g
|
2.1
|
g
|
0.119
|
g
|
|
Swamp cabbage, cooked, boiled, drained, with salt
|
20
|
g
|
0.2
|
g
|
3.7
|
g
|
2.1
|
g
|
0.118
|
g
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
0.118
|
g
|
|
Sour dressing, non-butterfat, cultured, filled cream-type
|
178
|
g
|
16.6
|
g
|
4.7
|
g
|
3.3
|
g
|
0.118
|
g
|
|
Potatoes, scalloped, home-prepared with margarine
|
88
|
g
|
3.7
|
g
|
10.8
|
g
|
2.9
|
g
|
0.118
|
g
|
|
Potatoes, red, flesh and skin, baked
|
89
|
g
|
0.2
|
g
|
19.6
|
g
|
2.3
|
g
|
0.118
|
g
|
|
Potatoes, scalloped, home-prepared with butter
|
88
|
g
|
3.7
|
g
|
10.8
|
g
|
2.9
|
g
|
0.118
|
g
|
|
Swamp cabbage, cooked, boiled, drained, without salt
|
20
|
g
|
0.2
|
g
|
3.7
|
g
|
2.1
|
g
|
0.118
|
g
|
|
Soup, turkey vegetable, canned, condensed
|
60
|
g
|
2.5
|
g
|
7.1
|
g
|
2.5
|
g
|
0.118
|
g
|
|
Nuts, coconut water (liquid from coconuts)
|
19
|
g
|
0.2
|
g
|
3.7
|
g
|
0.7
|
g
|
0.118
|
g
|
|
Chard, swiss, raw
|
19
|
g
|
0.2
|
g
|
3.7
|
g
|
1.8
|
g
|
0.117
|
g
|
|
Cookies, sugar wafers with creme filling, special dietary
|
502
|
g
|
25.7
|
g
|
66
|
g
|
3.1
|
g
|
0.117
|
g
|
|
Milk, chocolate, fluid, commercial, lowfat
|
63
|
g
|
1
|
g
|
10.4
|
g
|
3.2
|
g
|
0.117
|
g
|
|
Basil, fresh
|
23
|
g
|
0.6
|
g
|
2.7
|
g
|
3.2
|
g
|
0.117
|
g
|
|
Babyfood, dinner, vegetables and lamb, strained
|
52
|
g
|
2
|
g
|
6.9
|
g
|
2
|
g
|
0.116
|
g
|