Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Arginine
|
|
Cake, white, dry mix, pudding-type, enriched
|
423
|
g
|
9.5
|
g
|
81
|
g
|
3.9
|
g
|
0.146
|
g
|
|
Broccoli, frozen, chopped, unprepared
|
26
|
g
|
0.3
|
g
|
4.8
|
g
|
2.8
|
g
|
0.146
|
g
|
|
Yogurt, fruit, lowfat, with low calorie sweetener
|
105
|
g
|
1.4
|
g
|
18.6
|
g
|
4.9
|
g
|
0.146
|
g
|
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
|
19
|
g
|
0.1
|
g
|
3.6
|
g
|
2.0
|
g
|
0.146
|
g
|
|
Cauliflower, green, cooked, with salt
|
32
|
g
|
0.3
|
g
|
6.3
|
g
|
3.0
|
g
|
0.146
|
g
|
|
Cauliflower, green, cooked, no salt added
|
32
|
g
|
0.3
|
g
|
6.3
|
g
|
3.0
|
g
|
0.146
|
g
|
|
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
|
105
|
g
|
1.4
|
g
|
18.6
|
g
|
4.9
|
g
|
0.146
|
g
|
|
Soup, tomato beef with noodle, canned, condensed
|
112
|
g
|
3.4
|
g
|
16.9
|
g
|
3.6
|
g
|
0.145
|
g
|
|
Broccoli, stalks, raw
|
28
|
g
|
0.4
|
g
|
5.2
|
g
|
3.0
|
g
|
0.145
|
g
|
|
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
|
166
|
g
|
5.1
|
g
|
27.5
|
g
|
2.5
|
g
|
0.145
|
g
|
|
Broccoli, flower clusters, raw
|
28
|
g
|
0.4
|
g
|
5.2
|
g
|
3.0
|
g
|
0.145
|
g
|
|
Broccoli, leaves, raw
|
28
|
g
|
0.4
|
g
|
5.2
|
g
|
3.0
|
g
|
0.145
|
g
|
|
Mountain yam, hawaii, cooked, steamed, without salt
|
82
|
g
|
0.1
|
g
|
20
|
g
|
1.7
|
g
|
0.144
|
g
|
|
Cookies, chocolate chip, commercially prepared, special dietary
|
450
|
g
|
16.8
|
g
|
73.4
|
g
|
3.9
|
g
|
0.144
|
g
|
|
Burdock root, cooked, boiled, drained, with salt
|
88
|
g
|
0.1
|
g
|
21.2
|
g
|
2.1
|
g
|
0.144
|
g
|
|
Mountain yam, hawaii, cooked, steamed, with salt
|
82
|
g
|
0.1
|
g
|
20.0
|
g
|
1.7
|
g
|
0.144
|
g
|
|
Burdock root, cooked, boiled, drained, without salt
|
88
|
g
|
0.1
|
g
|
21.2
|
g
|
2.1
|
g
|
0.144
|
g
|
|
Babyfood, dinner, vegetables and beef, junior
|
77
|
g
|
3.6
|
g
|
8.8
|
g
|
2.2
|
g
|
0.144
|
g
|
|
Bulgur, cooked
|
83
|
g
|
0.2
|
g
|
18.6
|
g
|
3.1
|
g
|
0.144
|
g
|
|
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
|
41
|
g
|
0.3
|
g
|
5.6
|
g
|
4.0
|
g
|
0.143
|
g
|